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Live Your Best Life, Unscripted

Live Your Best Life, Unscripted

By: Hindustan Times - HT Smartcast
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 Live Your Best Life: Unscripted brings you candid conversations with thought leaders, athletes, and experts across industries to uncover insights on health, performance, and success.HTSmartcast Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Live Your Best Life, Unscripted: Palak Kohli’s Unstoppable Rise in Indian Para-Badminton

    Live Your Best Life, Unscripted: Palak Kohli’s Unstoppable Rise in Indian Para-Badminton
    Dec 15 2025
    In this episode, Palak Kohli shares how she turned challenges into strength and rose as one of India’s youngest para-badminton champions. A raw and motivating reminder that courage defines us. What You’ll Learn ✅ Overcoming physical, emotional & social barriers ✅ Training mindset, discipline & performance routines ✅ Nutrition, supplements & recovery for athletes ✅ The importance of coaches, support systems & sponsorship ✅ Para-sports landscape in India & the road ahead ✅ Why confidence, resilience & purpose build champions 🎧Whether you are an athlete, a dreamer, or someone fighting your own battles, this episode will inspire you to never give up.
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    1 hr and 2 mins
  • Live Your Best Life, Unscripted: Dr. Shivangi Rana – Happy Skin, Happy You: The Art of Skincare.

    Live Your Best Life, Unscripted: Dr. Shivangi Rana – Happy Skin, Happy You: The Art of Skincare.
    Sep 25 2025
    Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from leaders shaping the future of wellness, performance, and purpose. In this episode, we explore “Happy Skin, Happy You: The Art of Skincare” with Dr. Shivangi Rana, a leading dermatologist and one of the most trusted digital voices in skincare. From her own personal struggles with skin conditions to building a community of thousands online, Dr. Shivangi simplifies the science of skincare and reminds us that true beauty is about confidence and self-care. We dive into the secrets of radiant skin, what really works, how food and lifestyle play a bigger role than fads, why sustainability matters, and how to read between the lines of misleading labels. Honest, practical, and full of heart, this conversation is your guide to glowing inside and out. What You’ll Learn Skincare made simple: the no-nonsense daily routine Nutrition, supplements & lifestyle habits for glowing skin Myths about “magic creams” and fake products, busted Balancing science, natural remedies & sustainability Why confidence and self-worth are your real beauty filters Whether you’re a skincare enthusiast, a wellness seeker, or just tired of the clutter, this episode is your masterclass in The Art of Skincare
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    49 mins
  • Live Your Best Life, Unscripted: Smriti Mandhana - Strength, Energy & Breaking Barriers

    Live Your Best Life, Unscripted: Smriti Mandhana - Strength, Energy & Breaking Barriers
    Aug 14 2025
    Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from icons who champion wellness, performance, and purpose. In this special Independence Day edition, we sit down with cricket sensation Smriti Mandhana, Vice Captain of India’s women’s team and one of the most admired faces in global sport. From her small-town beginnings to becoming a global cricketing icon, Smriti opens up on what it takes to lead with strength, perform with energy, and constantly break barriers, on and off the field. We explore the mind of a true athlete, the discipline, the struggles, the spotlight, and the fire to keep going. Candid, grounded, and full of heart, this conversation is an ode to every young Indian dreaming big this Independence Day.
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    44 mins
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