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Live Your Best Life, Unscripted

Live Your Best Life, Unscripted

By: Hindustan Times - HT Smartcast
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 Live Your Best Life: Unscripted brings you candid conversations with thought leaders, athletes, and experts across industries to uncover insights on health, performance, and success.HTSmartcast Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Live Your Best Life, Unscripted: Mandira Bedi Stronger Than Before, Reinventing Body, Mind & Life

    Live Your Best Life, Unscripted: Mandira Bedi Stronger Than Before, Reinventing Body, Mind & Life
    Feb 6 2026
    Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring conversations with individuals who are redefining strength, resilience, wellness, and purpose. In this deeply honest and powerful episode, we sit down with Mandira Bedi actor, anchor, author, fitness icon, and a woman who has continuously reinvented herself through every phase of life. From navigating personal loss and single parenthood to discovering strength through discipline, movement, and self-belief, Mandira opens up about what it truly means to become stronger than before. She shares how fitness became her medicine, why reinvention is a response to life (not a strategy), and how showing up every day even when no one is watching, changed her body, mind, and life. This episode explores resilience beyond motivation, fitness beyond age, and success beyond applause. Honest, grounded, and deeply inspiring, this conversation is a reminder that strength isn’t about never falling, it’s about rising with purpose. What You’ll Learn ✅ Reinventing life after personal loss & adversity ✅ The role of discipline, gratitude & self-belief ✅ Why movement is medicine for body and mind ✅ Fitness, strength & confidence in your 40s and 50s ✅ Building sustainable habits over extreme routines ✅ Motherhood, adoption & leading with equality ✅ The power of self-talk, consistency & showing up ✅ Why true strength is built quietly, every day
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    1 hr
  • Live Your Best Life, Unscripted: Palak Kohli’s Unstoppable Rise in Indian Para-Badminton

    Live Your Best Life, Unscripted: Palak Kohli’s Unstoppable Rise in Indian Para-Badminton
    Dec 15 2025
    In this episode, Palak Kohli shares how she turned challenges into strength and rose as one of India’s youngest para-badminton champions. A raw and motivating reminder that courage defines us. What You’ll Learn ✅ Overcoming physical, emotional & social barriers ✅ Training mindset, discipline & performance routines ✅ Nutrition, supplements & recovery for athletes ✅ The importance of coaches, support systems & sponsorship ✅ Para-sports landscape in India & the road ahead ✅ Why confidence, resilience & purpose build champions 🎧Whether you are an athlete, a dreamer, or someone fighting your own battles, this episode will inspire you to never give up.
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    1 hr and 2 mins
  • Live Your Best Life, Unscripted: Dr. Shivangi Rana – Happy Skin, Happy You: The Art of Skincare.

    Live Your Best Life, Unscripted: Dr. Shivangi Rana – Happy Skin, Happy You: The Art of Skincare.
    Sep 25 2025
    Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from leaders shaping the future of wellness, performance, and purpose. In this episode, we explore “Happy Skin, Happy You: The Art of Skincare” with Dr. Shivangi Rana, a leading dermatologist and one of the most trusted digital voices in skincare. From her own personal struggles with skin conditions to building a community of thousands online, Dr. Shivangi simplifies the science of skincare and reminds us that true beauty is about confidence and self-care. We dive into the secrets of radiant skin, what really works, how food and lifestyle play a bigger role than fads, why sustainability matters, and how to read between the lines of misleading labels. Honest, practical, and full of heart, this conversation is your guide to glowing inside and out. What You’ll Learn Skincare made simple: the no-nonsense daily routine Nutrition, supplements & lifestyle habits for glowing skin Myths about “magic creams” and fake products, busted Balancing science, natural remedies & sustainability Why confidence and self-worth are your real beauty filters Whether you’re a skincare enthusiast, a wellness seeker, or just tired of the clutter, this episode is your masterclass in The Art of Skincare
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    49 mins
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