League of Wildness,

Motivation and Discipline are two very different concepts that I believe often times get confused and/or misused.

Motivation is all in your mind and discipline is all in your actions.

You are what you did so make sure you are taking action and not just getting excited/motivated to potentially do something.

If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.

Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.

Much love!

-Wildman Dan

www.wildgym.com

League of Wildness,

I just posted this as my currently favorite quote, "Relentless Forward Progress". It's been a very useful concept for me in 2023 and I hope my experience sparks some thought in yourself.

If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.

Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.

Much love!

-Wildman Dan

www.wildgym.com

League of Wildness,

We're back with a solo-cast from @wilddanvinson.

• Dealing with injuries.
• Recovery from pec surgery.
• Preventing injuries as we age.
• Examining how we see ourselves.

If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.

Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.

Much love!

-Wildman Dan

www.wildgym.com