Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly.

Welcome to Its Messy, But It's So Good — real stories of growth, courage, purpose, and transformation. Host Fran Medina shares tools and conversations to help you move from stress to self-trust. Each episode helps you calm your mind, find clarity, and create a life that truly feels good. Subscribe for your FREE "Calm Your Anxiety Instantly" Toolkit and start feeling more grounded and confident today.

What happens when you stop forcing a path and start listening to what's quietly calling you?

In this episode, artist Janet Howard-Fatta shares how her creative work evolved when she allowed herself to follow curiosity instead of certainty. We talk about creating in real time, trusting your inner nudges, and how presence can turn ordinary moments into something lasting.

This conversation is for anyone who's in a season of change, questioning their direction, or wondering if it's okay to let things unfold a little messier than planned.

Come listen if you need permission to slow down, reconnect, and remember that sometimes the most meaningful paths aren't the straight ones — they're the ones that feel true.

Contact:
Instagram: JHoward.studios
Facebook: J.Howard studios
Website: jhowardstudios.com

About your Host:

Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is certified facilitator of the Creative Clarity Catalyst Programs and the co-founder of the Conscious Connection, a wellness and healing network in Hudson Valley, NY. Fran holds certifications in various healing and holistic modalities including Coaching, EFT, and Akashic Record Consultations.

Contact: Subscribe to my email for your FREE "Calm Your Anxiety Instantly" Toolkit and start feeling more grounded and confident today.

Website: www.franmedinacoaching.com
Email: fran@franmedinacoaching.com
Instagram: @franmedinacoaching
Facebook: Francine Medina
YouTube: @franmedinacoaching6704

Remember to Subscribe to the podcast and YouTube for updates on newly released episodes.

With Love

Fran Medina RN, Empowerment Coach