Live Better with Six Pillars of Health
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Live Better with Six Pillars of Health
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About this listen
Welcome to the weekend edition and enjoy this special review of an article titled: "Live Better with Six Pillars of Health by Sean Captain" as seen in Wealth Magazine. What is in proximity of you for food? Make it a priority to put in your mouth what is a priority for your body.
Follow Tim DeTellis on Instagram.
Sign-up for the NEXT5 email list at TimDeTellis.com for resources and tips for living a life of impact and longevity.
Mentioned in this podcast episode:
Article: Discover The Six Pillars Of Health: Nutrition, Exercise, Sleep, Stress, Risk, Social Connection from Wealth Magazine.
Book: How To Live by Derek Sivers.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.