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Little Oasis: Guided Meditations — A Tiny Retreat for Hearts Big and Small

Little Oasis: Guided Meditations — A Tiny Retreat for Hearts Big and Small

By: The Barrett Girls
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About this listen

Welcome to Little Oasis: Guided Meditations—a Tiny Retreat for Hearts Big and Small. May each of these guided meditations be an invitation for you and the Littles in your life, or your own inner child to experience connection, playfulness and rest as we pause, breathe, and bring awareness of the nearness of Jesus. In these tiny retreats, we learn to notice — to see beauty in the ordinary, to engage our five senses and to rest in God’s love that surrounds us. May we all learn that rest doesn’t need to be earned but that it is a sacred necessity. We are absolutely delighted to journey with you!The Barrett Girls
Episodes
  • A Gentle Pause
    Jan 2 2026

    A Gentle Pause is a short, calming Little Oasis episode designed to help children and families rest after a busy season.


    Through playful breathing, gentle movement, and soothing imagery, listeners are reminded that Jesus meets us with care and nourishment when our bodies and hearts feel tired. A peaceful pause before stepping into a new rhythm.

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    7 mins
  • Episode 9. The Rescuer Is Here
    Dec 26 2025

    In this final Little Oasis Advent meditation, **children—and the adults who love them—**are invited into a holy, wonder-filled moment where the waiting ends and the greatest gift is revealed.


    After weeks of waiting with hope, peace and joy, we finally step into the story of Jesus’ birth. Through rich imagination and gentle sensory noticing, listeners are guided to the quiet stable in Bethlehem—where soft hay, calm animals, and a newborn baby remind us that God keeps His promises in the most loving and unexpected ways.


    This meditation celebrates the truth at the heart of Advent: Jesus came close.

    He came gently.

    He came as a baby.

    He came to rescue our hearts with love.


    With joyful movement, calming breath prayer, and a tender closing blessing, this episode offers a meaningful way to slow down, feel safe, and receive the love that has come into the world.


    This episode is perfect for:

    • ​ Children experiencing the wonder of Christmas
    • ​ Parents, caregivers, and teachers sharing sacred quiet moments
    • ​ Families looking for a gentle, faith-filled Christmas reflection
    • ​ Bedtime listening
    • ​ Adults who want to pause and receive the story of Jesus alongside children
    • ​ Anyone longing to remember that love has come near


    Curl up together, breathe deeply, and let this final Advent Little Oasis moment remind you—young and old—that the Rescuer is here, and His love is with us always.

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    10 mins
  • Episode 8. Joy While We Wait
    Dec 19 2025

    In this week’s Little Oasis Advent meditation, children—and the adults who love them—are invited into a cozy, imagination-filled space to discover how joy can grow even while we are still waiting.


    Long ago, God’s people were waiting for a promised Rescuer—Someone who would bring hope, help, and light into the world. They couldn’t see Him yet, but something wonderful was getting closer. In this gentle meditation, kids and caregivers alike are reminded that waiting doesn’t have to feel heavy. It can also feel hopeful, bright, and full of joy.


    Through joyful movement, playful imagery, and a calming breath prayer, listeners of all ages are guided to notice “waiting joy”—the quiet happiness that settles in our hearts when we remember that God keeps His promises and is already at work.


    This episode is perfect for:

    • ​Children learning how to hold excitement and calm together
    • ​Parents, caregivers, and teachers sharing quiet moments with kids
    • ​Families creating a gentle Advent rhythm at home
    • ​Bedtime, rest time, or slow mornings in December
    • ​Adults who want a peaceful, faith-filled pause alongside children
    • ​Anyone preparing their heart for the coming of Jesus


    Curl up together, breathe deeply, and let this Little Oasis moment remind you—young and old—that joy is already here, even as we wait.

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    8 mins
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