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Little Italy Podcast

Little Italy Podcast

By: Little Italy Podcast
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Little Italy Podcast & Little Italy of LA Podcast celebrate Italians & Italian Americans contributing to art, culture, science, travel, community, and so much more throughout the U.S., Los Angeles, and beyond. Created and hosted by Deborah Zara Kobylt, award-winning journalist and proud Italian American living in Los Angeles, who grew up in NJ, NY, and Fla.© 2022 Little Italy Podcast Art Social Sciences
Episodes
  • Gregg Schwenk, Creator, Newport Beach Film Festival
    Oct 1 2025

    We're so excited about this year's Newport Beach Film Festival from October
    16-23, featuring over 100 film and 250 shorts from 32 countries.

    The festival opens with a screening of Richard Linklater’s “Blue Moon” starring
    Ethan Hawke, Margaret Qualley, Bobby Canavalle and Andrew Scott. The closing
    night film will include a screening of Guillermo Del Toro’s “Frankenstein," starring
    Jacob Elordi, Mia Goth, Oscar Isaac & Christoph Waltz. And for the International
    Film category, the Italian film, "When Mom Is Away...With The In-Laws" is already
    said to be a show stopper.

    We will be speaking with the creator of the NBFF, Gregg Schwenk, who joins us to
    talk about what's become one of the industry's most exciting festivals, including
    some of the special events over the week-long event. Make sure to go on the
    website for details, but Gregg will give us an inside peek during our interview.
    Please join us on all video and audio platforms of #DeborahKobyltLIVE,
    #LittleItalyPodcast, and #LittleItalyOfLAPodcast. I'm your host,
    #DeborahZaraKobylt, and it's my pleasure to welcome you.

    @newportbeachfilmfest @nbffitalianspotlight #newportbeachfilmfestival #nbff

    #nbffitalianspotlight #nbff2025 #italiancuisine

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    22 mins
  • Maura Fanti, PhD, Research Assoc. Leonard Davis School of Gerontology at USC
    Oct 1 2025

    Want to live longer? It's all about our food. In fact, "we are what we eat" isn't just a
    phrase about weight. Maura Fanti, researcher at USC's longevity institute, has been
    connecting the benefits of calculated fasting and metabolism, inflammation, and a
    healthier life, and she says to live longer, we need to give our digestive system a
    break.

    Please welcome Maura to our show, who joins us to discuss how fasting doesn't just
    help shed pounds, it can increase our life span, too. She talks about the benefits to
    our liver, which we know filters out toxins in our systems, and she wants people to be
    educated to make healthy decisions because our lives literally depend on it.
    Maura is from Italy and studied at the University of Calgary before joining USC, and
    she points to how the American diet is so radically different from the Italian diet, and
    how incorporating proper fasting with certain foods can drastically reduce
    inflammation, which we all know is the culprit to declining health and weight gain. And
    we don't have to fast all day. Maura gives us practical tips on the best way to achieve
    a healthy fast without feeling famished.

    I met Maura at an event sponsored by @ItalyInLA and @IICLosAngeles, and we
    spent some time discussing how to get people to make healthy, which is often difficult,
    but perhaps approaching from a clinical perspective might be more beneficial. We'll
    talk about that, in addition to her early work in Italy, eventually leading her to Los
    Angeles. And she's one of our featured guests as part of Italian Heritage Month.
    Please welcome Maura Fanti to our #LittleItalyPodcast, #LittleItalyOfLAPodcast, &
    #DeborahKobyltLIVE. I'm your host, #DeborahZaraKobylt, and I thank you for joining
    us.

    @maurafanti #food #italianheritage

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    27 mins
  • Vicky Carabini, NIAF Regional VP & Chair of the Italian Studies Council at Chapman University
    Oct 1 2025

    Italians are known for their vibrant culture worldwide, and when I hear the term, "it
    takes a village," I think of Vicky Colarossi Carabini, a woman who serves as her own
    village promoting Italian culture throughout Southern California. Please give a warm
    welcome to Vicky as one of our featured guests for Italian Heritage Month.
    Since 2007, Vicky Carabini has served as Ambassador to San Juan Capistrano’s
    Sister City, Capestrano, Italy. She is Chair of the Italian Studies Council and Board
    Member of the Ferrucci Institute at Chapman University, which has one of the most
    active Italian Studies programs in the country. Vicky is also Regional VP for the
    National Italian American Foundation, aka NIAF, which promotes Italian heritage at its
    highest level through programs based out of D.C., and she's working hard to ensure
    California has a large presence within the organization. Vicky is also forever hosting
    fundraisers, Italian film nights, parades and food drives to keep the Italian community
    actively involved in Orange County where she lives. And if you're looking for
    something to do, check out her newsletter that keeps So Cal peeps informed on all
    things Italian.

    Why does this all matter? Because to keep our culture, or any culture alive and active
    within a community, it requires committed involvement, and that's Vicky. In 2003, Vicky
    and her husband, Michael, purchased a farmhouse in southern Tuscany and have
    been producing olive oil ever since. She and her family have since attained Italian
    citizenship and are now residents of Sarteano, where the farmhouse is located.
    In recognition of her work in 2020, Silvia Chiave, then Consul General of Italy in Los
    Angeles, knighted Vicky Cavaliere dell’Ordine della Stella d’Italia (Knight of the Order
    of the Star of Italy) on behalf of Italian President Sergio Mattarella. This honor is one
    of Italy’s highest recognitions for Italians abroad and is awarded to those who
    distinguish themselves through philanthropy, cultural advocacy, research, and
    strengthening international ties. Bravo, Vicky!

    The world is such a complicated place, and the more we give and get involved in our
    communities, the better place it will be. Being of Italian heritage myself, I wanted to
    open this discussion with Vicky about how we can all be better stewards to our
    heritage and community, and we'll talk about that. Please welcome Vicky Colarossi
    Carabini on all video and audio platforms of #LittleItalyPodcast,
    #LittleItalyOfLAPodcast, and #DeborahKobyltLIVE.

    I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here.

    @mammabini #italians #italianamerican #italianculture

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    27 mins
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