Listen to this BEFORE skin picking
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Listen to this BEFORE skin picking
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About this listen
Got a question for me to explore? Text me 📲
A listener got in touch on Instagram and asked for an episode to be created for what to listen to BEFORE skin picking. What a great idea!
So here it is! I hope it helps you on your dermatillomania journey and let me know your thoughts.
Are you feeling tempted to give into the skin picking devil today? Give this a listen a try my personal favourite way to reclaim your private trigger space.
As always, if you have a question, feedback or an idea for another episode topic around skin picking, feel free to reach out to me on Instagram or TikTok at @kimonskin.
Thanks for listening!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.