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Listen To Sleep - Quiet Bedtime Stories & Meditations

Listen To Sleep - Quiet Bedtime Stories & Meditations

By: Erik Ireland
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About this listen

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜

Hosted on Acast. See acast.com/privacy for more information.

Erik Ireland
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Mama & the Cubs (A Cabin Classic)
    Dec 11 2025

    Spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon. It's one of my first original stories for Listen To Sleep, and it's inspired by life here on the mountain.

    Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.

    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com

    Sleep well, friends.💜

    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    33 mins
  • The Owl and the Longest Night - A Winter Solstice Bedtime Story
    Dec 7 2025

    Drift through the longest night of the year with a small pygmy owl who watches from her oak tree as the forest settles into winter darkness. This gentle story follows her through the solstice night, offering permission to rest deeply in the darkness and trust in the return of light.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.

    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com

    Sleep well, friends.💜

    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    38 mins
  • Autumn Woods and Gentle Wisdom - A Mindful Bedtime Story About Nature and Self-Compassion
    Nov 30 2025

    On her weekly foraging walk through autumn woods, an herbalist connects with the quiet wisdom of mushrooms, flowing water, and ancient trees as she discovers that she doesn't need to accomplish more to find peace. Through rich sensory details and the meditative rhythm of gathering, this gentle story explores how we're all held by something larger than our individual worries.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.

    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com

    Sleep well, friends.💜

    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    38 mins
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