What does it mean to live with courage and boldness? How can you live for Jesus Christ and boldly testify of Him and His great Atonement? Join Dr. Christina Hibbert in this powerful discussion about how to speak boldly, live courageously, understand the gospel and doctrine of Christ, and share it with others, on Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

00:00-09:07“QOTW: How can I be courageous, bold, and live for/testify of The Lord?”

09:08 -20:37“What/who do you live for? Do you live for the Lord?”

20:38-30:49“Live courageously; testify boldly, like Abinadi”

30:50-39:50“Show up, ‘Publish peace,’ Speak with power!”

39:51-END“Understand the gospel & The Atonement & boldly share!”


Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

About this podcast:

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

See also Season 1: Old Testament & Season 2: New Testament

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

How can we more fully trust the Lord during times of bondage, affliction, and through the ups and downs of life? What does it mean to rejoice in Him? And how can we rejoice even in the middle of our trials? Join Dr. Christina Hibbert for a deep dive into "trusting the Lord" and "rejoicing" in this uplifting episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

00:00-07:13“QOTW: How can I truly trust the Lord, & rejoice?”
07:14-16:56“Don’t be ‘overzealous’”
16:57-34:06“How are you in bondage? Your afflictions are great, mourn”
34:07-48:08“Be humble. Do His will & not your own. Look up! Rejoice!”
48:09-END“‘Build and repair’; He will (eventually) deliver us”

Watch my talk on trauma, PTSD, and Breast Cancer: https://youtu.be/aoMYkqSjXQk

Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

About this podcast:

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

See also Season 1: Old Testament & Season 2: New Testament

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

How can you "watch yourselves, and your thoughts, and your deeds" to help you "not run faster than you have strength?" Dr. Christina Hibbert shares tools of cognitive-behavioral therapy, including using a Thought Record & The Pyramid of Self-Worth, to show you how to be aware of thoughts and feelings and change them, to experience a "mighty change" of heart, mind, spirit and even body, in this powerful episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

00:00-07:00“QOTW: How can I change my thoughts & deeds to not ‘run faster than I have strength’?”
07:01-14:57“‘Watch yourself’ + ‘observe God’s commandments’; impact on Self-Worth”
14:58-27:14“‘All things must be done in order’; How to change thoughts & feelings”
27:15-33:08“Trust Him, apply The Atonement & be diligent, & receive a ‘mighty change’
33:09-END“‘Believe in God,’ See yourself as God sees you, He will change you”

Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

Thought Record: https://www.drchristinahibbert.com/wp-content/uploads/2013/08/Thought-Record-1.pdf

Thought Management: https://www.drchristinahibbert.com/thought-management-part-1/

Self-Esteem vs. Self-Worth Mini Course: https://drchristi.mykajabi.com/offers/DbkyvyMe/checkout

About this podcast:

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ.

See also Season 1: Old Testament & Season 2: New Testament

Learn more about Dr. Christina Hibbert here: http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

Learn more about this podcast/ find bonus materials visit: http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

Service brings healing and strength, whether we are serving others or we let others serve us. And when we are involved in service, we are really serving God. Join Dr. Christina Hibbert for an enlightening discussion on how to serve others and let help in, in small and simple ways, and how this helps us become more like Jesus Christ, on this episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

00:00-12:30“QOTW: How can serving others AND letting others serve me heal, strengthen & grow me?”
12:31-21:25“‘Service’ is both serving others AND letting others serve you”
21:26-31:12“Asking for help is allowing others to serve; Loving others is serving God”
31:13-44:58“How to serve & be served in small & simple ways; ‘Observe, then serve’”
44:59-END“‘What will ye that I shall do unto you?’ Serve & be like Jesus”

Find Study Guides, episodes, & SUBSCRIBE to our email list at : http://www.likeawateredgarden.com

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

See also Season 1: Old Testament &
Season 2: New Testament

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarde

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

What struggles are you facing in your life? How are you coping? And how can you bring your struggles to God in prayer, wrestling things out before Him? Dr. Christina Hibbert shares strategies to help you involve Jesus Christ in your daily struggles, pray more powerfully, and receive the grace and Divine help we all so desire, in this powerful episode of Like a Watered Garden (a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

00:00-07:53“QOTW: How can I cope with life’s struggles, with God, in prayer?”

07:54-16:41“Wrestle/struggle before God, not with God”

16:42-29:58“How to ‘Cry unto your Maker’ in powerful prayer, daily, moment by moment”

29:59-43:16“How to wrestle with sin, sorrow, grief, guilt, time, mortality, forgiveness”

43:17-END“Wrestle in prayer, receive, and use His grace; Then, wrestle for others’s souls”

Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

About this podcast:

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

See also Season 1: Old Testament & Season 2: New Testament

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

How can we grow through life, what does it mean to thrive, or flourish, and how can we, with the Lord's help, "grow and thrive exceedingly" despite life's challenges? Join Dr. Christina Hibbert for a deep dive into The Allegory of the Olive Tree, as she explores how we must be "pruned, digged about" and even "dunged" in order to grow and thrive in God's ways, in this powerful episode of Like a Watered Garden ( a Come Follow Me: Book of Mormon inspired mental health and personal growth podcast).

00:00-11:29“QOTW: How can I ‘grow and thrive exceedingly?’”

11:30-20:53“The Allegory of the Olive Tree”

20:54-44:30“Be ‘pruned, digged about & dunged,’ strengthen roots, don’t be lofty”

44:31-54:06“Let Him nourish you; Practice powerful self-care”

54:07-END “Receive, & let Him ‘clear away the bad’ & bring forth ‘good fruit’”

Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

About this podcast:

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

See also Season 1: Old Testament & Season 2: New Testament

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

Dealing with anxiety is the #1 women's mental health struggle. How can we cope? The Doctrine of Jesus Christ offers a model, cycle, and answer. Join Dr. Christina Hibbert as she explains how to use this cycle of faith, repentance, baptism, the Holy Ghost, and enduring to the end to deal with worry, stress, fear, doubt, and anxiety in this inspiring episode of Like a Watered Garden ( a Come Follow Me: Book of Mormon based mental health and persoanal growth podcast).

00:00-08:59“QOTW: How can I cope with anxiety? How does The Doctrine of Christ help?”

09:00-19:17“Anxiety plus faith leads to understanding, answers, help”

19:18-31:08“The Doctrine of Christ is simple, beautiful, a model, an ongoing pattern”

31:09-39:57“The model & cycle of: Faith, repentance, baptism, receive the Holy Ghost…”

39:58-END“...Endure (well) to the end, using the cycle of Christ’s Doctrine”

Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

About this podcast:

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

What does it mean to learn wisdom, and how can we do so as the Savior taught, "line upon line...here a little and there a little"? Dr. Christina Hibbert explains the difference between knowledge, understanding, and wisdom, and shares how to patiently come unto Christ and learn of Him in this inspiring episode of Like a Watered Garden (a Come Follow Me: Book of Mormon based mental health and personal growth podcast).

00:00-08:18“QOTW: How can I learn wisdom, line upon line?”

08:19-17:33“How to receive ‘precept upon precept’; Who are your influencers?”

17:34-30:34“Come unto Christ to gain knowledge, understanding & wisdom”

30:35-37:20“Christ gives milk and honey; receiving ‘here a little, there a little’”

37:21-END“The Book of Mormon is wisdom–a ‘marvelous work & a wonder’”

Find the Study Guide for this & other episodes & SUBSCRIBE to our email list here: http://www.likeawateredgarden.com

About this podcast:

Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

Host Dr. Christina Hibbert-clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.

For our 3rd season, we’ll be following the Come Follow Me manual and learning in The Book of Mormon: Another Testament of Jesus Christ, our goal being to draw closer to Christ as we study this great book of holy scripture.

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast & find bonus materials visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.garden

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting http://www.facebook.com/groups/likeawateredgarden

Original music written & performed by Braxton Hibbert

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden