Episodes

  • The Power of Introvert

    The Power of Introvert
    Aug 7 2025

    They told you to speak louder. To be more social. To change who you are.

    But what if your quiet isn’t a flaw — it’s your power?

    In this episode of Light Over Shadow, we explore the misunderstood world of introverts — the thinkers, feelers, and deep listeners.

    From psychology to real-world strength, this is for those who’ve always felt a little out of place… and a lot more powerful than they’ve been told.

    One thought. One shift.

    #introvert #motivation #inspiration #mindset #psychology #podcast
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    10 mins
  • Habits – Are You Building or Breaking Your Future?

    Habits – Are You Building or Breaking Your Future?
    Jul 25 2025

    This episode explores the power of habits and how they shape your future — whether you realize it or not.


    Inspired by ‘Atomic Habits’ and real psychological insights, this is for anyone looking to break the loop and design the life they want.


    Light Over Shadow

    Let’s grow together.


    Youtube link: https://youtu.be/Le1WGqTrbxs?si=cZOgoXUo5_KqWJOw
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    13 mins