In this episode, we explore A Holistic Approach to Healing: Energy, Psychology & Spiritual Embodiment with guest expert Dr. Mary Sanders—medical intuitive, chiropractor, and transformational guide. Together, we dive into the deeper layers of wellness, touching on the powerful intersection of energy medicine, positive psychology, and spiritual embodiment.

Dr. Mary shares how aligning the mind, body, and spirit can create profound shifts in health, happiness, and purpose. From cultivating intuitive awareness to integrating energy-based practices into daily life, this conversation offers both inspiration and practical insights for anyone seeking a more grounded, awakened, and holistic approach to healing. Tune in and discover the tools that can help you reconnect with your inner wisdom and elevate your well-being from the inside out.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

This episode dives into the emotional and physical reality of making a true comeback. Our guest shares how high-performing professionals and former athletes often lose touch with the confident, energetic identity they once fully embodied. Whether due to burnout, injury, career shifts, or the weight of everyday responsibilities, that inner athlete can get buried—but never disappears.

Through science-driven training, wearable tech, and deeply personalized coaching, he reveals how to rebuild strength, energy, and self-belief from the inside out. If you’ve ever felt disconnected from your most powerful self or wondered how to regain the confidence you once had, this conversation offers the tools, perspective, and inspiration to rise again.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this Wellness Illuminated episode, Dr. Lara May explores the fascinating connection between quantum biology, energy medicine, and the subconscious mind through the Quantum Healing Hypnosis Technique (QHHT).

Have you ever done everything “right” — from detoxing and balancing your hormones to supporting your gut — yet still felt that something deeper was missing? Dr. Lara dives into how energetic, emotional, and ancestral patterns can manifest as chronic symptoms and how QHHT can help you access the subconscious roots of illness for true, lasting healing.

Discover how your body, soul, and subconscious are all working together to guide your transformation from within.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.