Lifestyle as Medicine … Small Changes Equal Big Results
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Lifestyle as Medicine … Small Changes Equal Big Results
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Narrated by:
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By:
About this listen
A transcript for this episode can be found online, here.
Host: Bekah Walker, Wellbeing Adviser
Staff: Josefine Bjorkqvist, Research Fellow and MHFA Network
Student: Duncan Massey, PGT Student
Student: Olivia Théorêt, PGT
Key themes explored:
- Correlation between lifestyle choices and your wellbeing
- Lifestyle choices, environment and learning ability
- Simple ways to make a positive lifestyle choice
Resources can be found here.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.