Lifestyle as Medicine … Small Changes Equal Big Results
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Lifestyle as Medicine … Small Changes Equal Big Results
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Narrated by:
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About this listen
A transcript for this episode can be found online, here.
Host: Bekah Walker, Wellbeing Adviser
Staff: Josefine Bjorkqvist, Research Fellow and MHFA Network
Student: Duncan Massey, PGT Student
Student: Olivia Théorêt, PGT
Key themes explored:
- Correlation between lifestyle choices and your wellbeing
- Lifestyle choices, environment and learning ability
- Simple ways to make a positive lifestyle choice
Resources can be found here.
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