The holidays can be complicated—especially for those who are grieving, caregiving, or missing someone they love.

In this episode of Life in the A-Zone, Peggy shares a tender Christmas story from the heart of her Alzheimer’s caregiving journey with her mother. This episode gently holds space for both the grief we carry and the moments of light, laughter, and unexpected joy that still find us.

This episode also marks a soft launch of Life in the A-Zone, the memoir that grew from these stories and lived experiences. What began as a podcast has now become a book—created to offer comfort, connection, and hope to caregivers and families walking this journey.

Peggy also created the Pink Cloud Moments - A Sacred Space Journal for Caregivers, a gentle companion for the holidays and beyond. Designed as a sacred space to pause, reflect, and take care of yourself, the journal offers simple prompts and moments of stillness during a season that can feel overwhelming.

If the holidays feel heavy this year, you are not alone. Take what you need from this episode, and leave the rest.

*A gentle listen—and a loving reminder to care for yourself while caring for others.

You can find Life in the A-Zone—along with the Pink Cloud Moments Caregiver Journal—on Amazon, Barnes & Noble, and Walmart.com.

#alzheimersawareness #AgingParents #holidaygrief #holidayblues #griefsupport #FamilyCaregiver #grief #dementia #caregivers #mindfulness #mentalhealth #selfcare

In this heartfelt episode of Life in the A-Zone, Peggy welcomes back artist and journal designer Jackie Begue to reflect on a meaningful milestone: being invited to speak at the very first meeting of a new caregiver support group that has chosen to use the Pink Cloud Moments™ Caregiving Journal as part of their weekly gatherings.

Peggy and Jackie share how this special evening came together—beginning with a thoughtful referral from author Karen McCord (Only Rainbows: The Carley McCord Story)—and how it led them into a room full of caregivers ready to connect, reflect, and support one another.

Together, they walk listeners through the night:

✨ How journaling helps caregivers process emotions, release stress, and gain clarity ✨ The journal prompts that opened the door to honest and healing conversations ✨ Caregivers sharing their challenges, gratitude, and small victories ✨ Peggy’s reading of what a true Pink Cloud Moment is ✨ The uplifting Angel Art Project designed to bring lightness and creativity after the emotional sharing ✨ The healing power of community, storytelling, and showing up for ourselves and one another

If you’re a caregiver—or love someone who is—this episode offers comfort, encouragement, and a gentle reminder that you are not alone.

Interested in bringing a journaling workshop or caregiver event to your own group? Visit: PeggySweeneyMcDonald.com | Lifeinthea-zone.com | JackieBegue.com Instagram: @PeggySweeneyMc | @PinkCloudMoments | @lifeintheazonepodcast | @jackiebegueart

#Caregiving #CaregiverSupport #caregiving #pinkcloudmomentsjournal #CaregiverCommunity #JournalingForHealing #CaregiverJournaling #PinkCloudMoments #LifeInTheAZone #AlzheimersCaregiver #DementiaCaregiving #Journaling #SelfCareForCaregivers #HealingJourney #AngelArtProject #CreativeHealing #SupportGroup #CompassionateCare #PeggySweeneyMcDonald #JackieBegueArt

In this episode, I sit down with artist and co-creator Katherine Martin to talk about the journey of bringing the Pink Cloud Moments: Divine Angelic Inspiration Journal to life. Katherine shares how her angel artwork began as a personal practice of healing and blossomed into a source of comfort and inspiration for others. Together, we explore the concepts of the Angel of Inspiration, the Angel of Surrender, and the Angels of Creativity, and discuss how “naming your own angel” and finding pink cloud moments can serve as powerful tools for resilience and renewal. We also share the behind-the-scenes story of how this journal came together with designer Jackie Begue and why creativity, spirituality, and journaling can open sacred space for divine connection and hope.

#LifeInTheAZone #PinkCloudMoments #DivineAngelicInspiration #AngelArt #CaregiverSupport #SpiritualJournaling #AlzheimersJourney #CreativityAndHealing #PodcastCommunity #FaithAndHope #Spirituality #self-care #mindfulness #angels #angeldivination #angelicinspiration #journals #journalingforhealing #grief #bookevents #selfpublishing #journalgifts