Topics:

• What actually happens to the “spark” once a relationship becomes long‑term?
• Which small, everyday behaviors make a spouse feel truly seen?
• How can couples support each other’s individual growth without drifting apart?
• How can couples talk about physical needs without hurting each other?
• What’s the difference between having a preference and placing pressure?
• How can couples restart connection without making it feel forced?

Quick Hits:

• Who’s louder
• Who’s messier
• Who’s pettier
• Who’s stubborn
• Who’s dramatic
• Who’s spoiled
• Who’s clingy
• Who’s forgetful
• Who’s greedy
• Who’s jealous
• Who’s extra
• Who’s sneaky
• Who’s sensitive

________________________________

Shon Jones

◦ ◦ Instagram: https://www.instagram.com/tsiswhoiam/

◦ ◦ Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

◦ ◦ Instagram: https://www.instagram.com/model_e_/

◦ ◦ Twitter: https://twitter.com/Ericajonez

Got What U Need Network

◦ ◦ Instagram: https://www.instagram.com/gwun.network/

◦ ◦ Facebook: https://www.facebook.com/GWUNNetwork

◦ ◦ Website: https://gwunnetwork.com/

◦ ◦ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Welcome back to a new EP of Life and Love.. Erica and Shon rolled out a new segment called Quick Hits and we all know this could be a trickey segment.. LOL So sit back and enjoy a new ep of Life and Love with Erica and Shonnnnn..

Topics:

• Is infidelity a deal breaker for you? If so why is it?
• 10 Ways to know if your partner enjoys having sex with you. https://www.instagram.com/p/DTYVxf2j42H/?igsh=dGlxMmo2aWM2bnc3
• Do you let external pressure impact how you handle things within our marriage?
• After your first marriage ended the way it did, how did you find the ability to trust again and get married to me?
• Why did you want to have my kids?
• What was your favorite date that we have gone on?

Quick Hits:

• Morning or night
• Leader or follower
• Beach or mountains
• Introvert or extrovert
• Plan or improvise
• Touch or tease
• Slow or fast
• Chase or be chased
• Playful or serious
• Warm or wild
• Now or later
• Soft or intense
• More or enough
• Control or surrender
• Quiet or charged

Topics:

• Usher- trading places song (I’m on top you on bottom)
• There are 4 rules to keeping him happy: 1. Respect his masculinity 2. Provide food and sex 3. Show appreciation 4. Quality time and connection
• It’s ok to have sex “for him”, it’s totally acceptable and shouldn’t be frowned upon.
• If our home had a vibe score based on how we treat each other, what score would you give us this week — and why?”

Scenarios

• The “What If We Met Today?” “If we met for the very first time today — knowing everything we know now — what would your first impression of me be?”
• The “Pack Your Bags”(don’t say this part) “We get a surprise 48‑hour getaway. No kids, no responsibilities. Where are we going, and what’s the first thing we do when we get there?”

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Erica and Shon are back with a new EP and they covered so much so sit back and enjoy a new EP of 2026 of Life and Love.

Topics:

• 2026 is here, what are your personal goals you plan on making?
• What’s the one thing you have never done with me you would like to do in 2026?
• If we won the lottery, what's the first thing we'd do?
• When do you feel most at peace or most free?

Scenarios

• The Dream Home Dilemma “If we were given a blank check to build our dream home anywhere in the world, where would you want it—and what’s the one feature you’d insist on having?”
• The Role Swap Challenge - “If we had to swap roles for a week—me doing everything you usually handle, and you doing everything I usually handle—what would be the hardest part for each of us?”

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

- [x] thanksgiving has passed so what are you truly thankful for? - [x] It’s holiday season so what from your past you wish you could do today? - [x] The holidays are hard for a lot of families, what do you think we do to make it not so hard on us? - [x] Should we feel guilty for doing something different for Christmas this year? - [x] Shon has a statement: I am turning 45 this year and for some reason this mark is hard for me.. Scenario: Man and woman in a happy relationship, both want kids but she want one passionately. and he says they can have kids just not now. 2 years went by, 4 years went by and now 10 years she says something and he says “ I can go another 10 years” she felt he wasted her fertile years, and strung her along instead of being honest. what should she do?

________________________________

Shon Jones -

[ ] Instagram: https://www.instagram.com/tsiswhoiam/ -

[ ] Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones -

[ ] Instagram: https://www.instagram.com/model_e_/ -

[ ] Twitter: https://twitter.com/Ericajonez

Got What U Need Network -

[ ] Instagram: https://www.instagram.com/gwun.network/ -

[ ] Facebook: https://www.facebook.com/GWUNNetwork -

[ ] Website: https://gwunnetwork.com/ -

[ ] YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

• Do you think you have your own identity within the marriage?
• What do you do to take time for yourself? If not don’t you think you should.. If so what do you do?
• How valuable is trust to you? Do you trust me?
• If we had 24 hours to strengthen our relationship, what questions are we asking each other?
• What are the non-negotiable values in our relationship?
• If you could rid yourself of one bad habit, what would it be?
• What are your favorite things to spend money on and why?

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Shon and Erica are back with a new EP and they had some real convo about Divorce and health. So sit back and enjoy Life and Love and make sure you tell a friend to tell a friend.

• Why do women say “I thought you would fight for us?” When they decided to blow up the relationship.
• Are Marriages valued like they once were?
• Health talk.. Let’s cover some things we noticed within our bodies.
• Do you think any of us has a nagging tone?
• Do you think the word “Divorce” should be taken out of the family dictionary?
• Is it acceptable for either of us to take a solo vacation? If yes or no explain

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Erica and Shon are back with a new EP of Life and Love, Erica got a little nasty and Shon said we naming the podcast off of that nasty convo so lets see what was it all about. They also covered some real topics like emotional honesty and romantic gestures from both sides. So sit back and enjoy a new EP of Life and Love, make sure you tell a friend to tell a friend.

• Have you ever pretended to be okay when you weren’t? Why?
• Have you ever felt jealous in this relationship? What triggered it?
• Have you ever been tempted to cheat? What stopped you?
• What’s a romantic gesture that made you feel truly seen?
• What’s your relationship with emotional honesty—easy, scary, or somewhere in between?”
• Sexual relations in a marriage only consisting of oral sex, no penetration!

________________________________

Shon Jones

• Instagram: https://www.instagram.com/tsiswhoiam/
• Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share

Erica Jones

• Instagram: https://www.instagram.com/model_e_/
• Twitter: https://twitter.com/Ericajonez

Got What U Need Network

• Instagram: https://www.instagram.com/gwun.network/
• Facebook: https://www.facebook.com/GWUNNetwork
• Website: https://gwunnetwork.com/
• YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured