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Life Unscripted: Conversations on Burnout & Joy

Life Unscripted: Conversations on Burnout & Joy

By: Fernanda Adams
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About this listen

You've built a "good life", career, family, stability, but still feel that quiet whisper asking; is this really it? I'm Fernanda Adams, and I know that whisper well.

Life Unscripted is a podcast about reconnecting with joy, intuition, and purpose after burnout, so you can build a life that actually feels like yours.

Each week, we'll dive into honest conversations about self-trust, emotional healing, mindfulness, and the everyday practice of choosing what's real over what's expected. This isn't self-help, it's human help. It's space for slowing down, tuning in, and remembering your own power.

Subscribe for grounded talk on burnout recovery, joy, purpose, and authentic living.

© 2025 Life Unscripted: Conversations on Burnout & Joy
Personal Development Personal Success Social Sciences
Episodes
  • Ep. 4 - The real truth about being an energetic match
    Nov 26 2025

    This episode gets honest about what it really means to be an energetic match for the life you want. It is not about perfect vibes or nonstop positive thoughts. It is about being human and letting yourself feel the full range of your life. I share how I broke the pattern of blaming myself for every low moment and why sitting with your real feelings can raise your energy faster than forcing gratitude or rewiring your thoughts. If you have ever felt guilty for not being high vibe, this one will feel like a deep breath.

    Thank you for tuning in to Life Unscripted: Conversations on Burnout & Joy.

    If something here spoke to you, share it with someone who might need to hear it too, or come say hi on Instagram @fernanda_pazadams.

    And if you loved this episode, follow the show and leave a quick review, it means so much and helps this space grow.

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    19 mins
  • Ep. 3 - Life Gets Easier When You Stop Forcing It
    Nov 19 2025

    In this episode, we explore what happens when you stop forcing life to move on your timeline and start trusting the timing of your path. I share how letting go helped me release burnout patterns, find more ease, and reconnect with joy. We talk about flow, alignment, intuitive decision making, and how to live with more presence instead of pressure. If you want a life that feels lighter and more balanced, this episode will help you loosen your grip, listen to yourself, and follow the next right step with more peace.

    Thank you for tuning in to Life Unscripted: Conversations on Burnout & Joy.

    If something here spoke to you, share it with someone who might need to hear it too, or come say hi on Instagram @fernanda_pazadams.

    And if you loved this episode, follow the show and leave a quick review, it means so much and helps this space grow.

    Show More Show Less
    17 mins
  • Ep 2 - The Moment I Finally Listened to My Burnout
    Nov 12 2025

    This episode is for anyone who’s hit that wall—the one where everything looks fine, but your body and heart whisper, I can’t keep doing this.

    I’m sharing what burnout really felt like for me, why it’s more than just exhaustion, and how it became my invitation to slow down and rebuild differently. You’ll hear the moment I realized my “dream business” was draining me, the steps I took to reset, and what healing actually looked like in real life (hint: it wasn’t glamorous).

    If you’re feeling stretched thin, this is your reminder that burnout isn’t a failure—it’s a message. A gentle nudge to pause, breathe, and listen to what your life is trying to tell you.

    Thank you for tuning in to Life Unscripted: Conversations on Burnout & Joy.

    If something here spoke to you, share it with someone who might need to hear it too, or come say hi on Instagram @fernanda_pazadams.

    And if you loved this episode, follow the show and leave a quick review, it means so much and helps this space grow.

    Show More Show Less
    26 mins
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