Rich and Ben, The Sober Men are back & this week discuss the impact of sobriety on handling life's challenges & living life on life's terms.

And how Rich & Ben now embrace reality instead of rushing to the pub to cloud over life’s hurdles, the buzz they get in controlling reactions to life’s issues instead of the outcome & how dealing with the little things gives them peace.

Plus, how their sobriety has helped them break the male stoic mould & let them talk about their feelings, allowing their emotional honesty & vulnerability to bring happiness.

Actor, Jamie Lee Curtis is “in the frame”, can you help others? Ben is attacked mid M1 by tomato ketchup & Rich shares his new travel hack: take your own mattress.

Let’s get talking. Rich & Ben: The Sober Men: The Podcast.

Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr

For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln

For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr

Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

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