Emergency Room physician Dr. Amy Gutman has seen it all—and she’s not afraid to tell the truth about what’s killing her patients. Known as “Tough Love MD,” Amy blends compassion with blunt honesty, challenging the culture of quick fixes, patient satisfaction scores, and a medical system that too often keeps people “comfortable” instead of healthy.

Drawing from her own journey with obesity, chronic illness, and a learning disability, Amy offers an empowering message of hope: the solution is simple—but not easy—and it starts with good nutrition, daily movement, and the belief that you’re better than your circumstances.

In this eye-opening conversation, Amy shares what it’s like to work on the front lines where 85% of patients have chronic, preventable diseases, yet few are ready to make the lifestyle changes that could truly save their lives. From the shift in medicine from survival rates to Yelp-style reviews, to the dangers of the “kind lie,” Amy pulls back the curtain on a system that rewards keeping patients happy rather than well.

If you’ve ever wondered why your doctor might not tell you the whole truth, or how tough love can actually be the most compassionate care of all, this episode will change the way you see medicine—and yourself. Keep your eyes open for Amy's new book arriving soon - Powerhouse Living: Lead Your Life Like a Resuscitation!

Metabolic Health Before Motherhood: Empowering Young Women to Take Control Early with Maddison Sutton

What if the choices you make in your 20s and 30s could determine your fertility, energy, and resilience for decades to come? In this powerful conversation, Certified Integrative Health & Wellness Coach Maddison Sutton shares why early metabolic health is the most overlooked—and most important—investment young women can make.

We unpack the silent health crisis affecting women today, from rising infertility and hormonal imbalances to the toll of corporate burnout, and why “look good” diet culture has left this generation unprepared for long-term wellness. Maddison reveals how pre-conception health is truly preventative medicine, the intergenerational ripple effects of early health choices, and the critical link between stress resilience and reproductive health.

You’ll also discover a fresh approach to self-care that goes beyond bubble baths—one that includes creative expression, nervous system regulation, and joy as metabolic healing tools.

Whether you’re years away from motherhood, actively preparing for pregnancy, or simply want to feel your most vibrant, this episode will give you the clarity, tools, and inspiration to start now—before symptoms arise—so you can thrive for a lifetime.

Website: https://www.wellwithmaddison.com/

Facebook: https://www.facebook.com/maddison.sutton.7

Instagram: https://www.instagram.com/wellwithmaddison/

LinkedIn: https://www.linkedin.com/in/maddison-sutton-97834841/

What if the way you feel — emotionally and physically — is directly shaped by what’s on your plate and the story you believe about yourself?

In this transformative conversation, Integrative Psychotherapist Natalie West reveals how early self-image programming, the gut–brain connection, and a species-appropriate diet work together to reset your mind, body, and emotional health.

We cover:

• Why “Food is a Feeling Filter”
• How self-image is programmed before age 7 — and how to change it
• The gut as your “second brain”
• The truth about carbs, ketosis, and essential nutrients
• Why eating well is one of the purest acts of self-love

💡 Note: The video quality isn’t our usual standard (thank you, internet gremlins), but the insights are worth every second.

How to find Natalie West, DCht:

Website: www.natalieewest.com

LinkedIn: https://www.linkedin.com/in/natalie-e-west-dcht-iict-35591938/

Facebook: https://www.facebook.com/NatalieEWest111

Instagram: https://www.instagram.com/natalie.e.west/