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Life Outside the Phone with Giulia

Life Outside the Phone with Giulia

By: Giulia
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About this listen

Welcome to Life Outside the Phone the podcast where we unplug, reconnect with the real world, and rediscover how good it feels to simply live.
Each episode is a celebration of life beyond the screen: from playing sports and reading books to drawing, dancing, and spending time outdoors. We explore what it means to be present, creative, curious, and free—without constantly checking our phones.

You will hear from inspiring guests—authors, gym teachers, artists, and everyday adventurers—who share their favorite screen-free activities and the passions that light them up. We ask honest questions like:
→ Why is it important to take a break from devices?
→ What do you love doing in the real world?
→ What inspired you to follow your joy?

Whether you are a kid, teen, or grown-up who wants to reconnect with the simple magic of the present moment, this podcast will remind you: the best parts of life are happening off-screen.

Let us press pause on the phone and press play on life.

© 2026 Life Outside the Phone with Giulia Personal Development Personal Success
Episodes
  • Mosquitoes, English Tests & Why "Boredom" is Actually a Gift

    Mosquitoes, English Tests & Why "Boredom" is Actually a Gift
    Apr 15 2026

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    In Episode 47, Giulia takes a hilarious detour from digital detox to talk about something that buzzes, bites, and baffles her: mosquitoes. After a random English test article sparked a deep dive, she shares wild facts (spoiler: only the ladies bite), admits she got distracted by a fly during the test, and connects it all back to why putting down your phone lets your brain wander into the weird, wonderful, and totally unexpected. If you've ever gotten lost in a random thought instead of a scroll, this one's for you.
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    4 mins
  • Your Brain is Lying to You

    Your Brain is Lying to You
    Apr 8 2026

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    Your phone buzzed. You checked it. Nothing there. Surprise your brain just lied to you. In this episode we uncover the creepy science behind phantom vibration syndrome and why your nervous system is literally addicted to notifications. This one will change the way you look at your phone. Forever.
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    3 mins
  • They Knew. And They Hid It.

    They Knew. And They Hid It.
    Apr 1 2026

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    Meta ran a secret study. They found out their apps were hurting people. And then they buried it. This is not a theory. This is in real court documents. Episode 45 the truth they didn’t want you to know.
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    3 mins
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