We're swapping some of our most recent and favorite inspirational quotes and the pieces of advice we’re carrying into the new year. From lessons learned the hard way, to words that spark fresh motivation, we reflect, laugh, and get honest about the ways we need to grow! A cozy, thoughtful conversation to help you start the year feeling grounded and inspired. ✨

Ever had a day completely derailed by something ridiculously small? Same. In this episode, we’re venting about life’s minor inconveniences—the ones that shouldn’t matter but absolutely do. We’re airing (more of) our petty grievances and laughing our way through them. It’s light, it’s relatable, and it might just make your bad day a little better. Tune in and feel seen.

It’s only fair to turn the tables a little. We’re constantly venting our petty grievances about all the little things around us that drive us crazy. This week, we are telling on ourselves. These are the things WE do that drive our families crazy! Ugh, mom that’s so cringe.

Married for years and still learning. In this episode, we share the red flags we avoided, the green flags we’re grateful for, and the relationship wisdom we’d pass on to anyone dating with intention.

Join us for an honest conversation about what we’re done carrying. This episode is all about the things we’re leaving behind before stepping into 2026!

A festive rollercoaster of random thoughts! Join us as we dive into delightfully cheesy Christmas movies, question why middle schoolers treat coats like a personal insult, spiral into food, calories, and questionable snack choices, and then throw it back with some Tupac and Biggie talk. There is no rhyme to our reason, just the way we like it!

We’re channeling our inner Oprah to share some of our favorite things (and just in time for last-minute holiday shopping). From everyday essentials to delightful splurges, these are the things that make life just a little bit better!

Join us as we welcome our first guest, Amanda Caven! Pilates instructor, entrepreneur, and all-around joy. Pilates has made a major comeback in the fitness world, and there’s no one better to ask about it than Amanda! Fresh from building her life in Boston and opening her very own Pilates studio, our dear friend Amanda shares the highs, hurdles, and heart behind her journey. We dive into her path to becoming a business owner, the inspiration that fuels her practice, and all the hilarious, heartwarming moments we’ve collected together over the years.

Links for Amanda:

FIND HER ON YOUTUBE HERE!

https://youtube.com/@impactpilates9548?si=aLRowgXEK8dQPMvY

FIND HER ON INSTAGRAM HERE!

https://www.instagram.com/impactpilatesboston?igsh=eGhjdHhjdTg2Nzhz

FIND HER ON FACEBOOK HERE!

https://www.facebook.com/share/1Bp8Uuozep/?mibextid=wwXIfr