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Life Dunk

Life Dunk

By: WellspringUK
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About this listen

 When you're wondering about how to stay in control, take a life dunk with Rabbi Miriam Berger and guests.WellspringUK Hygiene & Healthy Living Judaism Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • 5: Sleep well, sleep Jewishly...

    5: Sleep well, sleep Jewishly...
    Jul 18 2025
    Judaism has a long and complicated relationship with sleep - perhaps you do too. Whether you haven't had a decent nights sleep in years or just never thought there was a Jewish perspective on sleep - this podcast is for you.
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    38 mins
  • 4: Sleep: The Spiritual, The Psychological and The Neurological

    4: Sleep: The Spiritual, The Psychological and The Neurological
    May 28 2025
    Sleep can be seen as negative, and positive - a gift to be enjoyed. Sleep is is great example of what WellspringUK offers, hear why.
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    21 mins
  • 3: The fragility of our world: How we cope when terrible events happen

    3: The fragility of our world: How we cope when terrible events happen
    May 28 2025
    Blame, God, Community Suffering, Individual Suffering, Blood Donation
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    30 mins

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