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Leverage Your Time, Balance Your Life

Leverage Your Time, Balance Your Life

By: Dr. John Ingram Walker MD
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About this listen

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2025 Leverage Your Time, Balance Your Life Personal Development Personal Success
Episodes
  • The REALLY Big Picture

    The REALLY Big Picture
    Jul 14 2025

    We return to our discussion of what makes Life Worth Living. This section caused us to dive really deep into who we are and where we are in the universe. We use the book as a jumping off point to dive into what we (Dr. Walker and Wende) believe is most important in life. We invite you into the conversation!

    Send us a text

    If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE
    Show More Show Less
    36 mins
  • The "12-Week Year" Method

    The "12-Week Year" Method
    Jul 8 2025

    Today we discuss how Wende wrote a book in 12 weeks using the 12 Week Year method, and how you can use this method to make incredible progress on a long term project in a short amount of time without sacrificing rest

    Send us a text

    If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE
    Show More Show Less
    29 mins
  • Life Worth Living: The Depths

    Life Worth Living: The Depths
    Jun 29 2025

    We continue the conversation based on the bestseller Life Worth Living with a deep dive to "The Depths!" (Section 2). Join us!

    Send us a text

    If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE
    Show More Show Less
    39 mins

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