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Leverage Your Time, Balance Your Life

Leverage Your Time, Balance Your Life

By: Dr. John Ingram Walker MD
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About this listen

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2026 Leverage Your Time, Balance Your Life
Personal Development Personal Success
Episodes
  • Mentoring Others with the "Handful of L's" with Dr. Mike Durnin
    Feb 1 2026

    This episode is long overdue...we had some technical difficulties but are SO excited to finally welcome our wonderful guest, Dr. Mike Durnin! Mike is a leadership expert, educator and coach who walks us through his signature framework, the "Handful of L's." Mike encourages individuals to pursue excellence, resilience, and Christ-centered transformation in life and leadership. Learn more about Mike and connect with him on LinkedIn HERE. Be sure to ask him for your copy of the Handful of L's resource he offered!


    Send us a text

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    38 mins
  • Book Summary: The Productivity Project
    Jan 25 2026

    After a highly entertaining story by Dr. Walker about an accidental arctic adventure, we dive into another one of our popular Book Summaries! This time we discuss Chris Bailey's The Productivity Project. Bailey took an entire year to experiment with dozens of productivity "hacks" so you don't have to! He tells what worked and what didn't for him. Wende has already successfully implemented two new disciplines from Bailey's suggestions, and Dr. Walker is eager to try one too.

    Also mentioned in this episode: Lucinda Halpern's book Get Signed.

    Send us a text

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    32 mins
  • New Year, New Season!
    Jan 18 2026

    Welcome to Season 6 of Leverage Your Time Balance Your Life! (We started this podcast in 2023 and do two seasons per year.) Our mission with this podcast is to help you develop meaning and purpose by...you guessed it...leveraging your time and balancing your life! This year we plan to showcase a variety of life-affirming topics through insightful conversations, book summaries, and wisdom from powerful guests. Enjoy today's conversation about our hopes, dreams, projects, and goals for 2026.

    Send us a text

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show More Show Less
    26 mins
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