Lettre à soi-même : Anxiété
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Lettre à soi-même : Anxiété
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About this listen
Une lettre douce et intime adressée à la part anxieuse de soi-même.
À travers des mots simples et concrets, ce texte aide à reconnaître l’anxiété, l’accueillir sans jugement et retrouver le souffle comme point d’ancrage.
Un moment à écouter comme si un ami proche vous parlait.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.