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Letting Go: A Meditation to Make Space for Change

Letting Go: A Meditation to Make Space for Change

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 Dr. Amelia Scott Barrett, MD offers a meditation to lay down the neural pathways that help us to let go of old habits that no longer serve us, and to create space for change. Tap into the power of neural plasticity and help your brain rewire to a new level of health and migraine freedom. To join us for weekly Restore and Rewire Zoom Calls, go to https://migrainereliefcode.com/yamm
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.