Let's talk about stress
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Let's talk about stress
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About this listen
In this episode, Réné discusses the big picture of stress. There are so many levels and underlying components to stress that are rarely considered or talked about.
Réné also provides insights from his own experiences of reducing his stress levels and shares ideas on how you can start reducing your stress right away.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.