Today I will be talking about my mental health over the years and some things I have done to try and help. I will also talk about how therapy changed my life! Grab your coffee and that bud you have been saving, and let's get to it!

The link for all the things: https://solo.to/foxhoundfamily

Better Help One Week Free: https://www.betterhelp.com/rpc/f5616560f5f8de38-1-01

Fox Hound Family Hangouts

Fox Hound Family Discord: https://discord.gg/YqtJPK48TZ

Fox Hound Family Patreon: https://www.patreon.com/foxhoundfamily

Here is where you can find Mom-Cast

Mom-Cast on Anchor: https://anchor.fm/mom-cast

Mom-Cast on Amazon Music: https://music.amazon.com/podcasts/aa2d0e12-7733-4b3c-9980-5f5a485504d2/mom-cast

Mom-Cast on Apple Podcast: https://podcasts.apple.com/us/podcast/mom-cast/id1450723677

Mom-Cast on Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2Mjg0L3BvZGNhc3QvcnNz

Mom-Cast on Spotify: https://open.spotify.com/show/2co9uOfE9IVquObAAhhXYY

Jessie Silverburgh Social Meida

Instagram: https://instagram.com/that_stoner_mom

Twitter: https://twitter.com/J_silverburgh

TikTok: https://tiktok.com/@thatstonermom

Silverburgh's Gaming and live streams

Twitch: https://twitch.tv/jessie_silverburgh

Jessie Silverburgh YouTube: https://youtube.com/channel/UCtEIs8Ga8RhKGT8V63U21HQ

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