
🗨️ Lets talk about STRESS
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About this listen
"Wie geht's dir?" "Ach nur ein bisschen gestresst" - Wir tun Stress so oft als Floskel ab. Dabei ist Stress ein Hormon welches einen wahnsinnigen Einfluss auf unseren Körper und Geist hat. Was ist Stress? Welche Folgen kann Stress haben? Und was können wir gegen Stress tun?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.