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Let’s talk Anxiety

Let’s talk Anxiety

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 On this Episode of the let’s talk about life podcast Addison talks about what anxiety is and techniques to help you calm down here are the links to where all my information was found! https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961, https://www.goodrx.com/conditions/generalized-anxiety-disorder/cure#:~:text=Though%20anxiety%20doesn't%20have,get%20your%20symptoms%20under%20control., https://www.healthline.com/health/anxiety/does-anxiety-ever-go-away

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