Let's go Running Meditation NYC
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Let's go Running Meditation NYC
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About this listen
LIke running in NYC? Me too! A short grounding meditation to center your mind and body before your run. This practice helps you release tension, focus your breath, and step into your run feeling clear, steady, and mentally aligned. Perfect for setting intention and easing into your movement with calm confidence.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.