Let’s get Fuerte Types of Training Episode 4
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Let’s get Fuerte Types of Training Episode 4
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About this listen
Let’s talk specific types of training for your body! Cardio (cardiovascular) Training, Resistance Training, HIIT Training, Flexibility Training, and Balance Training and when do you need them! We love questions, reach out to us on all of our social media platforms!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.