Ep. 37. In Part 2 of our three-part series on manifestation, we dive into one of the most overlooked pieces of the process: your energy. Before you script, visualize, or take action, you have to understand what energy you're currently manifesting from—and whether it's aligned with the reality you want to create.

Ep. 36. In this episode of Let’s Talk Nudy, we break down the three essential pillars of manifestation that most people overlook. If you’ve been visualizing, journaling, or scripting without results, this is the mindset shift you need. We’ll dive into the common mistakes that block your manifestations, how to align with your desires, and what it really takes to manifest a life that feels good—not just looks good.✨ Perfect for anyone exploring the Law of Attraction, intentional living, or personal growth.#manifestation #lawofattraction #spiritualgrowth #personaldevelopment #letstalknudy

In this episode, I sit down with my sister, Camila Coy, to talk about some of the biggest lessons we’ve learned in our twenties — from prioritizing self-love to finding balance in our day-to-day.

We get into how slowing down, resting, and taking care of our health have been game changers, especially when everything around us tells us to keep pushing. We also talk about how your twenties are meant for exploring, making mistakes, and figuring things out without the pressure of having it all together. And maybe most importantly, how your friendships shape who you are — and why having the right people around you really matters.

If you’re in a season of change, reflection, or just trying to stay grounded, I think you’ll get something out of this one.

#LetsTalkNudy #LessonsFromYour20s #SisterhoodHealing #SelfGrowthJourney