Let’s Simplify Nutrition
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Let’s Simplify Nutrition
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Summary
In today’s episode we are talking about making our nutrition and eating healthy really simple. We are going over the three macronutrients - protein, fats and carbohydrates and how each are vital for our diet. We will also talk a bit about water intake.
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Email: bloomwellnesslifestyle@gmail.com
Please send us any questions you may have or topics you’d like covered!
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Love
Ellie & Tenille
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.