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Let's Keep It Real

Let's Keep It Real

By: Sandy Joy Weston
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About this listen

 Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot. Patreon: https://www.patreon.com/sandyjweston?fan_landing=true Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • Leadership Starts from Within

    Leadership Starts from Within
    Nov 3 2025
    Alex A. Pilkington is the CEO of the IM ABLE Foundation, a former Army Ranger and a 2-time entrepreneur and he is leading a movement to empower people with disabilities through adaptive fitness and inclusive programs. He brings mission-driven leadership, strategic discipline, and a passion for building lasting impact. To learn more about Alex, check out the following links: IM ABLE Foundation’s Website: https://imablefoundation.org Facebook: https://www.facebook.com/imablefoundation/ Instagram: https://www.instagram.com/imablefdn/ LinkedIn: https://www.linkedin.com/company/imablefoundation/ Alex’s LinkedIn: https://www.linkedin.com/in/alexapilkington/ YouTube: https://www.youtube.com/@imablefoundation4260/featured
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    1 hr and 12 mins
  • Fry Your Chickens!

    Fry Your Chickens!
    Oct 6 2025
    Phil Barth is a keynote speaker, author, and game show alum (yes, Who Wants to Be a Millionaire) who teaches audiences how to laugh their way past stress and toward success. Known for using rubber chickens to deliver serious takeaways, Phil blends humor with science to help people perform under pressure. His book Fry Your Chickens! is a no-nonsense guide to shutting down self-doubt and lighting up your potential. To learn more about Phil, check out the following links: Phil’s Website: https://philbarth.com/ Facebook: https://www.facebook.com/phil.barth.7 Instagram: https://www.instagram.com/philbarthspeaks/ LinkedIn: https://www.linkedin.com/in/phil-barth-1652971/
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    46 mins
  • Meditation & Counterbalancing Stress

    Meditation & Counterbalancing Stress
    Jul 7 2025
    Bob Martin’s remarkable journey spans from being a high-powered criminal trial lawyer during Miami’s infamous Cocaine Cowboy era to a mindfulness coordinator, certified meditation mentor, and published author. At 74, Bob draws from his extensive experiences—criminal lawyer, restaurant owner, corporate consultant, and community leader—to help others discover clarity, resilience, and peace. Currently a Professor of Wellness and Mindfulness Coordinator at Elon University, Bob integrates Taoist teachings, brain science, and psychology into practical lessons for breaking free from limiting beliefs. His story of transformation offers powerful insights into living a meaningful life. To learn more about Bob, check out the following links: Bob’s Website & Free Meditation eBook: https://www.awiseandhappylife.com Facebook: https://www.facebook.com/awiseandhappylife/ LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/
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    50 mins
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