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Let's Greet the Day!

Let's Greet the Day!

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 As the days get shorter and the morning hours darker, does anyone else need a little AM pick-me-up? Something for a clearer head, a little intention, maybe a bit more energy? In this week's episode Dr. Rebecca gives you just that -- a simple meditation for wakefulness to get you up on the right side of the bed.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.