In this episode of Let’s Get Vulnerable, we continue our 3-part series The Parent Wound & Your Attachment Style by exploring how the father wound shapes the way you experience love, intimacy, and self-worth. I’m breaking down how emotional absence, inconsistency, criticism, or unpredictability from a father figure wires your nervous system and becomes the blueprint for the partners you choose, the dynamics you repeat, and what feels “normal” in love. If you’ve ever found yourself overgiving, avoiding closeness, or feeling unsafe with emotionally available partners, this episode will help you understand why and what actually heals it.

Inside the episode:

1. What the father wound is and why it shapes love so deeply, including how approval, protection, and being chosen become core attachment needs
2. How the father wound shows up in anxious, avoidant, and disorganized attachment, influencing who you’re attracted to and why certain relationships feel familiar
3. What it takes to heal the father wound, from grieving what you didn’t receive to updating your relationship model and learning to choose emotionally available partners

This work is about understanding your patterns without shame, reconnecting to your sense of worth, and rewiring what love feels like in your body. You are not broken—your nervous system learned what it needed to survive, and it can learn something new.

✨ VIP 1:1 Coaching with Dr. Morgan ✨

If this episode resonates and you’re ready to stop repeating painful relationship patterns, I do offer a very limited number of VIP one-on-one coaching spots where we go deep into healing attachment wounds and building secure, emotionally healthy relationships. This is for you if you’re serious about doing the work at the root level and creating lasting change.

👉Click here to apply

(Be sure to mention VIP Coaching in your application.)

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

In today’s episode, I’m opening up a brand-new series that I felt deeply called to create, Healing the Roots of Attachment. We’re starting with the mother wound and how early caregiving experiences shape your attachment style, your nervous system, and the way you show up in romantic relationships. If you’ve ever noticed yourself spiraling in dating, pulling away when things get close, or repeating painful relationship cycles, this conversation will help you understand why and more importantly, remind you that these patterns are not permanent. This episode is about awareness, compassion, and reconnecting to the part of you that deserves safety, attunement, and secure love.

Inside the Episode

1. How the mother wound forms and how emotional attunement, comfort, delight, and repair shape your internal working model of love
2. The connection between the mother wound and anxious, avoidant, and disorganized attachment styles in adult relationships
3. Why self-soothing, self-compassion, and emotional regulation are learned and how these patterns can be rewired through healing and support

This episode is Part 1 of a 3-part series. In the next episode, we’ll explore the Father wound and how it influences attraction, safety, and self-worth. In Part 3, we’ll bring it all together with inner child healing and the path to becoming securely attached.

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet

In today’s episode of Let’s Get Vulnerable, I’m joined by my dear friend and the internet’s favorite sex expert, Dr. Tara, for an honest, empowering, and deeply human conversation about sex, shame, and secure connection. We talk about why so many of us feel disconnected from pleasure, how sexual empowerment is about so much more than sex itself, and why learning to communicate your desires is one of the most powerful things you can do for your relationship and your life. This episode is warm, real, and expansive, and it will invite you to rethink what healthy, securely attached intimacy truly looks like.

Inside the Episode:

1. Why sexual empowerment starts with self-knowledge, not performance and how shame around sex gets wired early in our lives
2. How securely attached sex is built on emotional safety, communication, and feeling worthy of receiving (and why that kind of sex is not boring)
3. Practical ways to start talking about sex with your partner, even if it feels scary, including how curiosity and compassion change everything

If this conversation resonated with you, I highly recommend Dr. Tara’s new book, How Do You Like It? A Guide for Getting What You Want in Bed. It’s a foundational, shame-free guide to understanding your sexuality, communicating your needs, and creating deeply connected intimacy.

👉 Grab the book here:

How Do You Like It? A Guide for Getting What You Want in Bed.

You can also connect with Dr. Tara and continue learning from her incredible work on Instagram:

👉 Follow her on Instagram: luvbites.co

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching
3. Grab my book: Grab my best selling book Love Magnet