Crisis Lifeline: Call/Text 988

National Helpline 1-800-662-4357

Veterans Crisis Line (dial 988 then press 1)

National Domestic Violence Hotline (1-800-799-SAFE)

letsexamineaddictionhonestly@gmail.com

​

theleahpodcast@gmail.com

​

My Podcast Server

https://discord.gg/9MSPwRG4p

In this episode, I explain the Patreon I’ve set up for the podcast and why it exists. There’s absolutely no obligation to sign up—this isn’t a money grab. I mainly created it as a place to store extra resources and audio files for both of my podcasts, and to keep things organized as they grow.

If someone does choose to support it, the funds go directly back into the podcasts through things like audio software, equipment upgrades, books, training, and guest-related costs. My goal is simply to improve the quality of the show and make it a better resource, not to profit from it. As always, I appreciate you listening, and I’m grateful for any feedback you’re willing to share.

00:00 — Intro + Why This Patreon Exists

00:20 — Pricing Options ($5 each / $8 both) + No Obligation

00:38 — What Support Goes Toward (Adobe Audition, Guests, Resources)

00:56 — Books, Classes, Speech Improvement, Training

01:17 — Not a Money Grab + Ad-Free / Resource Storage Intent

01:27 — Feedback Invite + Closing

My Patreon

​https://patreon.com/TheFosterDadDirective?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Crisis Lifeline: Call/Text 988

National Helpline 1-800-662-4357

Veterans Crisis Line (dial 988 then press 1)

National Domestic Violence Hotline (1-800-799-SAFE)

letsexamineaddictionhonestly@gmail.com

​

theleahpodcast@gmail.com

​

My Podcast Server

https://discord.gg/9MSPwRG4p

In this episode, I share additional resources to go along with Episode 10, Losing Friends Through Sobriety. I highlight the Michigan-based website mi211.org/grief, which offers a wide range of grief and bereavement resources that can be especially helpful when you’re dealing with loss while trying to stay sober. The site covers everything from counseling and support groups to veteran services, substance use resources, crisis lines, and other life disruptions that often overlap with addiction and recovery.

I also talk about the importance of exploring different kinds of support, including therapy, group settings, and alternative approaches like EMDR, art therapy, or music therapy. I know how overwhelming it can feel to search for help and not know where to start, which is why I wanted to share a resource that gathers many options in one place. This episode is about reminding you that you’re not alone, that help exists beyond substances, and that even during loss, there are healthier paths forward—and people who want to walk them with you.

00:00 — What This Is: Episode 10 Resources Add-On + Where to Put It

00:21 — Michigan Resource: mi211.org/grief (Grief + Bereavement Services)

00:57 — What the Site Covers: Hospice, Burial, Veterans, Groups, Crisis Help

01:23 — Therapy Plug: In-Person vs Virtual + Privacy Concerns

01:39 — Support Groups Idea: Starting One at the American Legion

01:59 — Why Groups Help: Better Fit Than 1-on-1 for You Sometimes

02:20 — Mixed Therapy Experiences: What Worked / What Didn’t

02:39 — “Try Different Kinds”: EMDR, CBT, Art/Music Therapy, Groups

03:17 — Ask Listeners for More Resources + Use This as a Roadmap

03:53 — Avoiding Google Overload: Why This Site Helps + Closing Message

My Patreon

​https://patreon.com/TheFosterDadDirective?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Crisis Lifeline: Call/Text 988

National Helpline 1-800-662-4357

Veterans Crisis Line (dial 988 then press 1) National Domestic Violence Hotline (1-800-799-SAFE)

letsexamineaddictionhonestly@gmail.com

​

theleahpodcast@gmail.com

​

My Podcast Server

https://discord.gg/9MSPwRG4p

In this episode, I walk through how the description is structured and why I put crisis and support resources first, including national and veteran hotlines. Seeking help isn’t a weakness, and I want anyone who’s struggling to know that support is available and that reaching out matters.

I also talk about the rest of the description layout, including how to contact the podcast, share feedback, use timestamps, and access additional resources. I explain the purpose of the Patreon as a low-pressure storage and resource hub rather than a requirement, where I hope to eventually organize books, links, and helpful programs in one place. My goal with both podcasts is to create a supportive, honest space that prioritizes mental health, resources, and real human connection.

00:00 — Why This Episode Description Is Crafted The Way It Is

00:19 — Personal Struggles & Consistency With The Show

00:36 — Resources First: Crisis & Support Hotlines

00:55 — Seeking Help Is Not Weak

01:28 — Military & Law Enforcement Mental Health Stigma

01:49 — The World Is Hard, Reach Out Anyway

02:10 — Community Support, Email & Personal Outreach

02:35 — Discord, Feedback & Listener Interaction

03:10 — Episode Descriptions, Timestamps & Navigation

03:36 — Patreon Purpose, Resources & Closing Thanks

My Patreon

​https://patreon.com/TheFosterDadDirective?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink