Let's Be Real cover art

Let's Be Real

Let's Be Real

By: Nova Podcasts
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About this listen

Life doesn’t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are.

Join Emilee Hembrow as she sits down with some of Australia’s most influential voices and lifts the curtain on what it really takes to ‘have it all.’

Whether you’re chasing kids, dreams or deadlines it’s time for us to get honest about the juggle of modern life.

2025 Nova Personal Development Personal Success Social Sciences
Episodes
  • The Real Reason Mark 'Grandpa' Hembrow Left Hollywood Behind

    The Real Reason Mark 'Grandpa' Hembrow Left Hollywood Behind
    Dec 23 2025

    This week I'm putting my dad in the hot seat! We chat about why he walked away from his growing career in Hollywood, how he managed to look after three crazy girls, and busts some myths about our lives and how we grew up. Plus there's a little tease of a project coming in 2026!

    LINKS

    • Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
    • Follow Mark (@grandpahembrow) on Instagram
    • Watch full episodes of Let's Be Real on YouTube
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Emilee Hembrow
    Guest: Mark Hembrow
    Executive Producer: Damien Haffenden
    Digital Content Producer: Brittany Birt

    Find more great podcasts like this at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    34 mins
  • The Harrowing Wake Up Call For Ashy Bines To Slow Down

    The Harrowing Wake Up Call For Ashy Bines To Slow Down
    Dec 17 2025

    Ashy Bines needs no introduction - one of Australia's original social media stars, her Bikini Body Challenge took the internet by storm. What followed was a gym and her own activewear brand as she built her fitness empire. But Ashy is slowing things down now that she's a mum, thanks to a wake-up call from a major health scare last year.

    In this episode, Ashy gets real about how her expectations of her own body have changed over the years, how online trolls nearly got the better of her, and why she's grateful for her brain aneurysm diagnosis.

    LINKS

    • Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
    • Follow Ashy Bines (@ashybines) on Instagram and TikTok
    • Listen to Ashy's podcast She Rises
    • More info on Ashy's Hideaway brand
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Emilee Hembrow
    Guest: Ashy Bines
    Executive Producer: Damien Haffenden
    Digital Content Producer: Brittany Birt

    Find more great podcasts like this at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    42 mins
  • Better Bedtime Habits For Your Kids with Beck Behan

    Better Bedtime Habits For Your Kids with Beck Behan
    Dec 3 2025

    Getting a good night's sleep can be hard when you have little ones. Restless newborns and toddlers can keep the whole house awake, leaving us all crabby and on edge.

    This week, The Sleep Teacher Beck Behan joins me with some top tips on getting more rest for children aged four and under, that will help everyone rest a little easier.

    LINKS

    • Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
    • Follow Beck Behan (@thesleepteacher) on Instagram
    • Find more info and resources on Beck's The Sleep Teacher website
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Emilee Hembrow
    Guest: Beck Behan
    Executive Producer: Damien Haffenden
    Digital Content Producer: Brittany Birt

    Find more great podcasts like this at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    36 mins
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