• 216. Dadhood: How to survive sleep deprivation torture
    Feb 12 2026

    This week we're joined by sleep expert and recent dad Tom Coleman to chat through how to cope with those sleepless nights

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    23 mins
  • 215. Dadhood: The things they don't tell you in antenatal classes
    Feb 5 2026

    On a new series 'Dadhood' Sean delves into the real lives of working dads with resident Newstalk fathers Frank Greaney and Shane Hannon. It's the start of a new series looking at what it's like to be a first time dad.

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    30 mins
  • 214. The 22 countries the Government doesn't want you travelling to
    Jan 29 2026

    This week we explore the Government's no travel list - the 22 countries it strongly advises you don't visit

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    17 mins
  • 213. What is the EU's 'Trade Bazooka' it could use against Donald Trump?
    Jan 21 2026

    This week we're looking at the EU's Anti Coercion Instrument - AKA its trade bazooka. What is it? How could it be used? And should it be fired at the US?

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    20 mins
  • 212. The last time the US tried to take over Greenland
    Jan 15 2026

    This week we're looking at historical attempts by the US to take over Greenland - from offers of island swaps to the massive amount of gold offered after World War 2

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    8 mins
  • 211. What is the Mercosur deal?
    Jan 8 2026

    This week - what is the Mercosur deal? Why are farmers against it? And should it be passed anyway?

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    15 mins
  • 210. 2026 BINGO
    Jan 1 2026

    On this episode we're making predictions for the news year to come! Saoirse Hanley, Jane Matthews and Ciara Treacy join Sean Defoe to make some bold predictions for 2026

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    44 mins
  • 209. The 12-week year productivity theory
    Jan 1 2026

    Ever felt like there wasn't enough time to get your New Years' Resolutions done? Or maybe you had too much time? This week we're exploring the 12 week year theory - the idea that by cramming your goals into 12 weeks you give yourself nowhere to hide from them

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    18 mins