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Lessons from the Darkness: what 130 hours without light taught me

Lessons from the Darkness: what 130 hours without light taught me

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At the beginning of October, I spent 6 nights / 5 days in total darkness, on a solo retreat.

In this episode I am sharing parts of this experience, reading my poems that I wrote in the dark, answering your questions and bringing together many lessons the Darkness taught me.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.