Lesson from my Twenties
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Lesson from my Twenties
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About this listen
In "Lessons from My Twenties: Remembering the Me in Mental Health," join me as I share my personal experiences and insights about navigating mental health challenges in my twenties. From anxiety and depression to self-care and self-discovery, I explore the lessons I've learned along the way and offer practical advice for anyone struggling with their own mental health. This podcast is a reminder that you are not alone in your struggles, and that there is hope and healing to be found.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.