Lesson 3: Grieving With Wisdom - Finding Comfort in Spirituality: Coping with Death and Loss
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Lesson 3: Grieving With Wisdom - Finding Comfort in Spirituality: Coping with Death and Loss
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About this listen
You can find comfort in spirituality when coping with death and loss.
Listen to lesson 3 from our Grieving With Wisdom course.
This FREE Online podcast will help you overcome the pain of grief and learn how to deal with loss.
Grieving the loss of a loved one can be one of the most stressful things we can go through, we can experience immense sorrow, sadness and suffering. Grief is a personal journey and it’s important to take your time with this process, to not judge yourself along the way or to add any extra pressure onto yourself.Within this 4-lesson course you will learn to:
- Understand the stages of grief to deal with death
- Identify the different emotions you go through
- Manage the pain of loss and gain techniques on how to heal from grief
- Experience a form of bereavement counselling using spiritual wisdom
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.