(Leightanna) emotional wellness
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(Leightanna) emotional wellness
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Narrated by:
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About this listen
Leightanna is a holistic health coach specialising in emotional wellness, inner-child and mindset work. She studied at the University of Roehampton where she gained a Bachelor of Arts in early childhood, and then went on to study at the Institute for Integrative Nutrition.
Topics discussed:
- How does our mother’s food consumption during pregnancy, followed by our food behaviours during early childhood impact the way we eat?
- What is bio-integrative eating?
- What does the universe look like to you and how would you describe its power?
- How do you integrate spiritual practices into everyday life?
Find us at:
@whatyourfriendsknow
@lauracpinnell
Find Leightanna at @leightannawellness
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