Leaves on a Stream
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Leaves on a Stream
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About this listen
Stuart shares his version of a mental health exercise you may have heard of before – updated to be more helpful for neurodiverse people.
Talk to Stuart in Melbourne, Australia, face-to-face or online.
Find out more at https://safeplacetherapy.com.au/team/stuart-cheverton/
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Therapist & Founding Partner of Safe Place Therapy, Stuart Cheverton, guides you through a simple exercise that you can practice every day to organise your thoughts, be more calm, and cope better with stress.
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https://safeplacetherapy.com.au/neurodiversity-counselling-melbourne/
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Music is licensed via Uppbeat RA - Serenity https://uppbeat.io/track/ra/serenity
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#healthinfo
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.