Learning from Broken Relationships
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Learning from Broken Relationships
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About this listen
People don’t usually walk into a family lawyer’s office asking how to reflect and evolve—but in our experience, a failure to learn from past relationships is often what brings people back. Again and again.
In this episode, Ben and Heather talk to Dr. Robyn Goodwin, a clinical psychologist from LSC Psychology in Sydney, to explore how to learn from broken relationships so you can move forward with clarity and reassurance.
Topics covered include:
- How strong emotions can get in the way of reflection and growth
- How to "process" those emotions
- How to reflect on what went wrong
- How to avoid blame and self blame
- The impact of repeating the same relationship patterns
- How to recognise when you're travelling down the same old road
- Advice for someone who feels stuck - like they can't get over past relationships
- Learning resources and advice for moving forward
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.