Send us a text

Presenter: Dylan Lewellyn

What if prayer wasn’t a task on a checklist, but a way of coming to the table where God already waits? We dive into the living rhythm of prayer—how presence is formed in ordinary habits, why intention matters more than perfect words, and how simple practices can reshape the day from the edges inward.

We start with the big question of “when” and find the surprising answer: there’s no bad time to pray, only different ways to adapt for the moment. From the Book of Common Prayer’s daily office to humble bookends at bedtime and waking, we share tangible routines that make prayer doable. We unpack the ACTS framework—adoration, confession, thanksgiving, supplication—and show how the Lord’s Prayer naturally holds each movement, becoming a durable template for honest, balanced prayers. When it comes to enemies, we shift from “make them like me” to “lead them toward peace and the good of all,” reframing intercession as love in action rather than control.

We also face the modern attention crisis. With phones, feeds, and nonstop alerts, stillness feels rare. That’s why we offer gentle, practical tools: breath prayers that link body and spirit, prayer beads for tactile focus, walks that turn nature into a sanctuary, and Lectio Divina to pray with Scripture like a meal savored and digested. We explore imaginative prayer, finding theology in media, and the power of candles and icons as visual anchors that cue the heart to quiet. Community ties it all together through prayer partnerships and circles that keep us faithful, especially when words fail and the world’s pain—war, poverty, cold nights—feels heavy.

If you’re longing to pray with less pressure and more presence, this conversation maps a kinder way. Subscribe, share with a friend who needs encouragement, and leave a review to tell us which practice you’ll try first. Your voice helps others find this space—and might be the nudge someone needs to return to the table today.

Follow us on Instagram @guilfordparkpresbyterianchurch
Follow us on Facebook @guilfordparkpc
Follow us on TikTok @guilfordparkpreschurch
Website: www.guilfordpark.org