• The 1 Parenting Hill I’d Die On | Ep. 117
    Nov 24 2025

    This one’s been sitting heavy on my heart for a while. It just KEPT coming up and I finally realized, I can’t stay quiet anymore!! That’s where I’m at today.

    This episode isn’t a light one, but it’s one I felt called to record.

    I’m opening up about the one parenting hill I’d die on, and why it’s changed the way I see motherhood, social media, and the way we protect our kids online!

    I share a very personal story about how my perspective completely shifted, what I learned the hard way about sharing our children on social media, and why I believe every parent deserves to have all the facts before deciding what’s right for their family.

    We dive into:
    – Why I stopped posting my kids online (even on private accounts)
    – The hidden risks of sharing your child online
    – Online child safety and identity theft
    – How AI and technology are creating new digital risks for kids
    – Why consent and privacy matter
    – How to create a family policy for what you share
    – Ways to still celebrate and document your kids safely
    – How we can be the generation that leads change

    and more!!

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    parenting and social media, posting kids online safety, child privacy online, digital safety for kids, parenting podcast for moms, sharing kids on social media risks, AI and child safety, online child protection, child identity theft prevention, social media awareness for parents, influencer parenting boundaries, sharenting explained, how to protect your kids online, consent and children’s privacy, safe social media habits for parents, modern parenting podcast, motherhood and online safety, digital parenting tips, stopping posting kids on social media, protecting kids from AI risks, Jonathan Haidt The Anxious Generation, informed parenting podcast, social media and motherhood, raising kids in a digital world

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    31 mins
  • Vaccines & Kids: How to Make Informed Decisions Without the Fear with Dr. Joel Warsh | Ep. 116
    Nov 17 2025

    What if there was a way to make INFORMED, CONFIDENT decisions without fear or judgment?

    In this episode, I sit down with Dr. Joel “Gator” Warsh, a board certified integrative pediatrician, to talk about vaccines, open communication with your doctor, and how to approach these conversations from a place of curiosity rather than fear.

    We talk through what it really means to practice integrative medicine, how to assess risk vs. benefit, and what parents can do to feel empowered when making decisions about their child’s health.

    We dive into:
    – Why vaccines have become such a polarizing topic
    – What “integrative medicine” means and how it applies to vaccine discussions
    – Why open conversation with your doctor matters
    – How to approach your pediatrician with questions about vaccines
    – Vaccine schedules and individualized options
    – Understanding how vaccine studies work
    – What to know about safety, risk, and transparency
    – Supporting your child’s body before and after vaccination
    – The difference between fear-based and informed decision making
    – Building collaborative, respectful relationships with your healthcare providers

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    IMPORTANT LINKS


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    Read Dr. Joel's Book HERE


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    41 mins
  • Screen Time for Kids: How Much Is Too Much (and What to Do Instead) with The Screen Time Consultant | Ep. 115
    Nov 10 2025

    If you’ve ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child’s brain, and how to create healthy tech habits without shame or overwhelm.

    I’m joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what’s actually happening in your child’s brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.

    We dive into:
    – The evolution of screen time in childhood and education
    – How to manage mom guilt around screen time
    – Understanding different types of screen time (and which matter most)
    – The connection between dopamine, screen time, and attention spans
    – How much screen time is okay for toddlers and young kids
    – Balancing screens with real-world experiences
    – Modeling healthy tech habits as parents
    – Setting tech boundaries without shame
    – How to advocate for better tech practices in schools

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼



    •Connect with Emily HERE


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    1 hr and 5 mins
  • Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114
    Nov 3 2025

    Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT!

    In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again.

    We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if your little one is already constipated, and when it’s time to call your pediatrician. Plus, Dr. Caitlin shares gentle, realistic advice for toddlers who are scared to poop because it’s hurt before, and how parents can rebuild trust and confidence around potty time.

    We dive into:
    – Why toddler constipation is so common
    – What a healthy gut microbiome looks like
    – What normal toddler poop should look like (and what’s not normal)
    – Daily habits to prevent constipation naturally
    – What to do when your toddler is already constipated
    – How to help toddlers afraid to poop after pain or withholding
    – When to talk to your pediatrician about constipation

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    IMPORTANT LINKS


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    •Toxin Free Laundry Detergent and Cleaning Supplies HERE
    ◦ Use Code LEARNINGTOMOM for 30% off!


    •Connect with Dr. Caitlin HERE


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    45 mins
  • 8 Things I Do to Enjoy Motherhood More and Feel Less Overwhelmed | Ep. 113
    Oct 27 2025

    If you’ve been craving a reminder that motherhood doesn’t have to feel so heavy, this one’s for you!

    Feeling overwhelmed in motherhood? Like you’re doing everything but still not actually enjoying it?

    In this solo episode, I’m sharing something really close to my heart, my honest journey into motherhood (yes, it started with an unexpected surprise pregnancy!) and how it’s transformed me in all the best ways.


    I’m walking you through the 8 simple things I do to enjoy motherhood more, from changing my perspective to simplifying our life, creating boundaries, and letting go of perfectionism!

    We dive into:

    • How to shift your mindset and attitude so motherhood feels lighter and more joyful

    • The power of keeping things simple (less activities, less chaos, more peace)

    • What embracing your Type B era in motherhood can do for your sanity

    • How saying “no” more often actually makes you a calmer mom

    • The surprising connection between limiting toys, noise, and screens and feeling more grounded

    • Why supporting your partner and avoiding “partner bashing” helps your whole home feel happier

    • The importance of having your own identity outside of being a mom

    • How small perspective shifts can make motherhood something you genuinely love

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    •Toxin Free Laundry Detergent and Cleaning Supplies HERE
    ◦ Use Code LEARNINGTOMOM for 30% off!

    • Check out Laila’s Clean Makeup Bag Staples HERE

    • Or shop the whole nontoxic makeup site HERE
    ◦ Use Code ADVOCATE10 for 10% off!


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    44 mins
  • The 3 Types of Play That Boost Your Toddler’s Development with Cindy Terebush | Ep. 112
    Oct 20 2025

    Wondering how you can get your toddler to play "better" ??? Listen up.

    In this episode, I’m joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what types of play actually support your child’s growth, how much play toddlers really need each day, and why simple, everyday play matters more than complicated activities or expensive gadgets.

    Here’s what you’ll learn in this conversation about toddler play and development:

    • The different stages of play in toddlerhood and why each stage matters for learning and growth
    • How much playtime toddlers need daily (and how to realistically fit it into your routine)
    • What kinds of play best support language development, motor skills, problem-solving, and social skills
    • The truth about screen time and whether it counts as “play” for toddlers
    • Simple, low-cost play ideas you can do at home without needing endless toys or prep
    • How parents can encourage independent play while still building connection with their child

    Whether you’ve been feeling guilty about not doing enough, or just want to understand how to better support your toddler’s development through play, this episode will leave you with clear, practical strategies to bring more confidence (and fun) into your daily routine.

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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    •Toxin Free Laundry Detergent and Cleaning Supplies HERE
    ◦ Use Code LEARNINGTOMOM for 30% off!


    •Connect with Cindy HERE


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    38 mins
  • How to Discipline Your Toddler (and Handle Tantrums Calmly) with Lisa from BratBusters Parenting | Ep. 111
    Oct 13 2025

    If you’ve ever wondered how to discipline your toddler without yelling, or how to respond calmly when the tantrums start, this episode is for you!!

    I’m joined by Lisa from Brat Buster Parenting to unpack discipline strategies that actually work, while keeping the parent-child relationship strong.

    Lisa shares her philosophy on discipline, the traps parents often fall into (like the pleaser parent style), and practical ways to handle tantrums without resorting to fear based methods. We also cover how to set healthy boundaries, the role of observation in toddler behavior, and why understanding impulse control is key to calmer parenting.

    Here’s what we cover in this episode:

    • Lisa’s parenting philosophy and how it shapes toddler discipline
    • Discipline strategies and natural consequences that actually teach
    • Understanding toddler behavior and development
    • Effective discipline techniques for toddlers
    • How to to handle tantrums calmly and effectively

    If you’ve been searching for a calmer, more effective way to discipline your toddler, this episode will give you tools, encouragement, and the confidence to parent without guilt or overwhelm.


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    IMPORTANT LINKS


    Join our Mom Club on Patreon HERE ✨ 👈🏼


    •Toxin Free Laundry Detergent and Cleaning Supplies HERE
    ◦ Use Code LEARNINGTOMOM for 30% off!


    •Connect with Lisa HERE


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    42 mins
  • How To Affordably Feed Your Family Healthy Foods on a Budget with Corey Dunn | Ep. 110
    Oct 6 2025

    Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!?

    In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, saving money at the grocery store, and making meal planning feel less like a full-time job.

    Here’s what we cover in this episode:

    • What is real food and why is it important for kids and families?
    • How to start prioritizing real food in your home
    • Is organic food worth it?
    • Affordable grocery shopping strategies for moms
    • Managing the mental load of feeding your family

    If you’ve been wanting to feed your family healthier meals without feeling broke or burned out, this episode will give you both encouragement and practical next steps.


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    IMPORTANT LINKS


    •Join our Mom Club on Patreon HERE 👈🏼



    • Check out Laila’s Clean Makeup Bag Staples HERE

    • Or shop the whole nontoxic makeup site HERE
    ◦ Use Code ADVOCATE10 for 10% off!


    •Connect with Corey HERE

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    35 mins