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Learn True Health with Ashley James

Learn True Health with Ashley James

By: Ashley James
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About this listen

 On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.Copyright © 2025 Learn True Health Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • 557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox

    557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox
    Oct 18 2025

    There’s a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body’s ability to heal itself and get out of disease/stress mode!

    Links To The Listener Specials That Mark Is Giving Us:

    For the Frequency Specific Microcurrent Pulsed Electromagnetic Field Therapy device (FSM/PEMF) that offers many health and wellness programs worth experiencing: https://learntruehealth.com/vibe

    For the Vibe + VaguVibe Bundle - VaguVibe is for Vagus Nerve Only, whereas the Vibe has all of the Frequency (FSM/PEMF) health & wellness programs:

    https://learntruehealth.com/bundle

    For the VaguVibe Only:

    https://learntruehealth.com/vaguvibe

    For the Vibe 2 Pack: (You'll want this if you have a family)

    https://learntruehealth.com/pack
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    1 hr and 29 mins
  • 556 A Time Machine for Your Cells: The Accidental Discovery That’s Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres

    556 A Time Machine for Your Cells: The Accidental Discovery That’s Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres
    Oct 9 2025

    Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth

    Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity
    Show More Show Less
    2 hrs and 18 mins
  • 555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley

    555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley
    Sep 25 2025

    Get the medicinal aloe special: https://learntruehealth.com/aloe

    Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel

    Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health

    Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free

    Full Transcript and Shownotes:

    https://learntruehealth.com/medicinal-aloe-superfood-boost-immunity-and-gut-health
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    1 hr and 46 mins
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