In this episode of Expressions of Leadership, host Michele Kawamoto Perry talks with Edie Higby, Scientist of Happiness Health, author of Joy by Design, and founder of Practicing Joy, to explore where joy and leadership intersect.

Edie shares her powerful journey from profound personal loss to resilience, reframing happiness not as a fleeting feeling, but as serious, intentional work. She introduces her Joy by Design framework, along with accessible practices that help leaders cultivate presence, trust, and emotional well-being.

Together, they discuss how leaders can support mental health, model vulnerability, and design small, meaningful interventions that create lasting change for individuals, teams, and organizational culture. This conversation offers practical insight for anyone seeking to lead with greater humanity, courage, and joy. Learn more about Edie Higby and Practicing Joy: Website: https://www.practicingjoy.net/ Instagram: @practicingjoy2day Facebook: https://www.facebook.com/practicingjoy/ https://www.facebook.com/edie.higby/

LinkedIn: https://www.linkedin.com/in/edie-higby-m-a-in-happiness-studies-a14aa493/

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Discover more about host Michele Kawamoto Perry and The Forward Project’s expertise in culture transformation and leadership development at www.theforwardproject.co.