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No Limit Leadership

No Limit Leadership

By: Sean Patton Leadership Development & Executive Coach
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity.


Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams.


Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization.


From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

© 2025 No Limit Leadership
Economics Leadership Management Management & Leadership Personal Development Personal Success
Episodes
  • 89: How to Lead Beyond Your Lifetime: Creating generational impact for your family and the world w/ Justin Maxwell
    Aug 25 2025

    What if your leadership didn’t stop when your career ended—or even when your life did?
    In this powerful episode of No Limit Leadership, Sean Patton sits down with Justin Maxwell, a values-driven entrepreneur, advisor, and father of four who helps leaders create generational wealth and legacy. Together, they explore how leadership extends far beyond boardrooms and balance sheets into the most important places—your home, your family, and your future.

    Justin reveals why most successful business owners unintentionally abdicate leadership to financial advisors, and how to flip the script by leading every domain of your life with clarity and intention. From building a family mission statement to redefining wealth as impact rather than consumption, this conversation is a roadmap for anyone who wants to create a legacy that endures.

    If you want more than success—if you want significance—this episode will show you how to start leading beyond your lifetime.

    What You’ll Learn in This Episode:

    • [00:54] Fatherhood and leadership – How raising four kids reshaped Justin’s rigid leadership style into one rooted in connection and growth.
    • [07:25] Thinking generationally – Why most families fall into a boom-and-bust cycle, and how to create momentum that compounds across generations.
    • [13:30] Leading your family like a business – Using values, mission statements, and culture to intentionally shape your family legacy.
    • [19:39] Business success vs. personal wealth – Why many entrepreneurs thrive in business but fail to translate it into generational wealth.
    • [23:05] Stop abdicating responsibility – How to lead your advisors instead of being led by them.
    • [24:55] The 5 Keys framework – Justin’s system for defining your vision, setting priorities, and holding advisors accountable.
    • [39:38] Aligning spouses and families – Practical ways to create shared vision and values that unite your household.
    • [42:05] Applying leadership in all areas of life – Why holistic leadership is the only way to achieve fulfillment and impact.
    • [43:21] Avoiding the “what’s next?” trap – A cautionary story of a nine-figure exit gone wrong and how to prevent it.

    Connect with Justin Maxwell

    • LinkedIn: Justin D Maxwell
    • Speaking: https://justindmaxwell.com/
    • https://x.com/justindmaxwell
      Instagram= @maxweatlh_preserve

    Stay Connected with Sean Patton

    • Subscribe to the No Limit Leadership Newsletter for weekly leadership insights: www.nolimitleaders.com/growth

    No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

    Show More Show Less
    45 mins
  • 88: From Deloitte to the Deep Blue: CEO Kendra MacDonald on Leading Bold Innovation
    Aug 18 2025

    What if the biggest untapped leadership opportunity on the planet lies underwater?

    In this eye-opening episode of No Limit Leadership, Sean Patton sits down with Kendra MacDonald, CEO of Canada's Ocean Supercluster and former Deloitte partner. Leading a national transformation to bring AI, automation, and collaboration into the $1 trillion ocean economy, Kendra shares insights on navigating complex stakeholder environments, leading without ego, and why 75% of the ocean floor remains unmapped—representing one of humanity's greatest frontiers.

    You'll discover why successful leaders fall in love with problems, not technology, how to manage friction points in multi-stakeholder environments, and why the ocean economy may redefine global business in the next decade. Whether you're leading innovation in traditional industries or driving change across complex partnerships, this conversation is packed with practical frameworks for leading transformation in uncharted territory.

    What You'll Learn in This Episode

    01:20 - Who is Kendra MacDonald and her journey from Deloitte to ocean innovation

    05:28 - Project-based vs. sustained leadership: the crucial differences

    10:29 - From 275,000 people to one: transitioning to mission-driven CEO

    12:38 - The mission of Canada's Ocean Supercluster and the $1 trillion opportunity

    16:53 - The unexpected truth about the ocean economy most people don't realize

    23:13 - Leading without ego in a complex stakeholder environment

    26:59 - The friction point framework: where leaders need to focus their energy

    30:36 - The #1 mistake companies make: falling in love with technology, not problems

    37:22 - Essential skills rising leaders need for the next 10-15 years

    40:01 - The timeless leadership principle that will always matter

    Connect with Kendra MacDonald
    💻 Website: oceanssupercluster.ca
    🔗 LinkedIn: Kendra MacDonald

    📬 Want more tools for high-impact leadership and self-mastery?
    Subscribe to the No Limit Leadership newsletter:
    👉 https://nolimitleaders.com/growth


    No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

    Show More Show Less
    43 mins
  • 87: How to Reduce Burnout and Skyrocket Team Productivity w/ Sheri Traxler
    Aug 11 2025

    Most leaders say they want peak performance from their teams, but ignore one of the simplest levers to get it: health and wellness. In this episode of No Limit Leadership, Sean Patton sits down with nationally recognized wellness expert, speaker, and CEO of The ViReo Life, Sheri Traxler.

    With over 30 years of experience helping leaders and organizations optimize health for peak performance, Sheri shares the business case for wellness, how to move beyond “check-the-box” programs, and the simple daily habits leaders can model to boost energy, productivity, and retention.

    You will learn:

    • Why strategic wellness efforts deliver 6–10x ROI.
    • How to use the “Stages of Change” framework to reach employees at every level.
    • The high-impact, low-effort habits that sharpen focus and reduce burnout.
    • Why leading by example is the fastest way to change your culture.

    If you want your team to thrive, this conversation is your playbook for turning wellness into a competitive advantage.


    Timestamps:

    • 00:00 – Introduction to Sheri Traxler and today’s topic.
    • 02:00 – The meaning behind “ViReo” and why words matter.
    • 06:00 – Do organizations have a moral or legal obligation to prioritize wellness?
    • 07:09 – The business case for wellness: 6–10x ROI.
    • 08:18 – Why top performers value health and wellness.
    • 10:28 – Generational differences in wellness priorities.
    • 13:48 – What actually works (and what does not) in workplace wellness programs.
    • 17:43 – Why education and behavior change matter more than perks.
    • 20:44 – Using the Stages of Change to design effective wellness initiatives.
    • 24:22 – How surveys reveal hidden barriers and boost buy-in.
    • 26:42 – Moving employees from exploration to action to maintenance.
    • 29:33 – The “leadership canary” and how example drives culture change.
    • 31:51 – How one person’s habits can shift an entire team.
    • 33:24 – Why blocking and protecting wellness time increases respect.
    • 37:10 – High-impact, low-effort habits: standing, sunlight, hydration, powerful plates.
    • 41:15 – Benefits of walking after lunch and mid-day resets.
    • 44:48 – Structuring work blocks and breaks for maximum productivity.
    • 47:28 – Matching workouts to your day’s mental demands.
    • 50:35 – The role of music in managing energy and focus.
    • 52:08 – Male and female hormonal cycles and optimizing performance.
    • 55:36 – How to connect with Sheri.

    Resources & Links:

    • Connect with Sheri: https://www.linkedin.com/in/sheri-traxler/
    • Sheri's website: https://www.thevireolife.com/
    • Email Sheri: sheri@thevireolife.com
    • Subscribe to No Limit Leadership: https://www.nolimitleaders.com/growth

    No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.

    Show More Show Less
    57 mins
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