Lead in Protein Powders, Handling Muscle Soreness, and Hormone Myths
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Lead in Protein Powders, Handling Muscle Soreness, and Hormone Myths
-
Narrated by:
-
By:
About this listen
Lead in protein powder? 😬 Yep, we’re unpacking the Consumer Reports article that has everyone talking. Plus, what to do when you’re so sore you can barely move, and whether “balancing your hormones” is even a real thing. This one’s packed with recovery tips, a little myth busting, and science-backed advice.
Timestamps:
[20:00] Consumer health article “lead in protein powers”
[31:44] What’s the best course of action to support your body when you do a workout that makes you super sore?
[46:48] For face/ skin health would you say the red light face mask is better than the panel?
[54:35] Can you actually balance your hormones or are we chasing something impossible?
Episode Links:
Well Minerals Vitamin C
Consumer Reports Article: Protein Powders Contain Lead
MD Logic Health Whey Protein Isolate
MariGold Grass-fed Whey Protein Isolate Powder
Boncharge
Lumebox
Sponsors:
Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!
Go to http://mdlogichealth.com/wfcolostrum, and use coupon code WFC15 for 15% off. You can also use code WELLFED for 10% off site wide on all MD Logic Products.
Go to wellminerals.us/creatine and use code WELLFED to get 10% off your order.