Le jeûne intermittent (fasting) : musculation et perte de poids
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Le jeûne intermittent (fasting) : musculation et perte de poids
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Je pratique le jeûne intermittent depuis pas mal de temps mais pourtant je ne le recommande presque jamais. Les gourous de l’intermittent fasting prônent ses vertus sur la perte de poids et la prise de muscle. Ce serait LA solution à la perte de gras. On ne peut pas vraiment leur en vouloir, c’est quand …
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L’article Le jeûne intermittent (fasting) : musculation et perte de poids est apparu en premier sur Transformation Physique.
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